Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.39 g

Net Carbohydrates

0.39 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.37 g

36%

Total Fat

5.31 g

Saturated Fat

1.72 g

Monounsaturated Fat

1.96 g

Polyunsaturated Fat

1.63 g

Trans Fat

0.08 g

100%

Cholesterol

98.6 mg

33%

Vitamins

Vitamin A

5.1 mcg

Vitamin C

0 mg

Vitamin D

0.21 mcg

Minerals

Sodium

88.4 mg

Potassium

251.6 mg

Calcium

3.4 mg

Magnesium

19.55 mg

Iron

1.35 mg

Zinc

2.77 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Turkey Thigh, Roasted, Meat Only contains 135 calories, 0.39g carbs, 5.31g fat, and 21.37g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
33 min

Turkey Thigh, Roasted, Meat Only

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.39 g

Net Carbohydrates

0.39 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.37 g

36%

Total Fat

5.31 g

Saturated Fat

1.72 g

Monounsaturated Fat

1.96 g

Polyunsaturated Fat

1.63 g

Trans Fat

0.08 g

100%

Cholesterol

98.6 mg

33%

Vitamins

Vitamin A

5.1 mcg

Vitamin C

0 mg

Vitamin D

0.21 mcg

Minerals

Sodium

88.4 mg

Potassium

251.6 mg

Calcium

3.4 mg

Magnesium

19.55 mg

Iron

1.35 mg

Zinc

2.77 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.