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  1. Food Database
  2. Poultry Products
  3. Chicken Stewing Meat, Stewed, Only
Chicken stewing meat only cooked stewed

Chicken Stewing Meat, Stewed, Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

42.59 g

85%

Total Fat

16.65 g

21%

Saturated Fat

4.34 g

22%

Monounsaturated Fat

5.67 g

-

Polyunsaturated Fat

3.96 g

-

Trans Fat

No data

-

Cholesterol

116.2 mg

39%

Vitamins

Vitamin A

47.04 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

109.2 mg

5%

Potassium

282.8 mg

6%

Calcium

18.2 mg

1%

Magnesium

30.8 mg

7%

Iron

2 mg

11%

Zinc

2.88 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Stewing Meat, Stewed, Only contains 332 calories, 0g carbs, 16.65g fat, and 42.59g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 332 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Chicken, Stewing Meat OnlyRaw Chicken, Stewing Meat Only
1 unit (yield from 1 lb ready-to-cook chicken)287 Cal0 g41.24 g12.26 g
Raw Chicken Light Meat, Stewing, OnlyRaw Chicken Light Meat, Stewing, Only
1 unit (yield from 1 lb ready-to-cook chicken)122 Cal0 g20.56 g3.75 g
Raw Chicken Roasting Meat, Only
1 unit (yield from 1 lb ready-to-cook chicken)232 Cal0 g42.49 g5.64 g

Similar Food

  • Chicken stewing meat only raw

    Raw Chicken, Stewing Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)287 Cal

  • Chicken stewing light meat only raw

    Raw Chicken Light Meat, Stewing, OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)122 Cal

  • Chicken roasting meat only raw

    Raw Chicken Roasting Meat, OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)232 Cal

  • Chicken stewing light meat only cooked stewed

    Stewing Chicken Light Meat, Stewed, OnlyA

    1 cup, chopped or diced298 Cal

  • Chicken stewing dark meat only cooked stewed

    Stewing Dark Meat Chicken, Stewed, OnlyA

    1 cup, chopped or diced361 Cal

Raw Chicken Roasting Meat, Only

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