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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
60 min
Jogging
52 min
Cycling
53 min
Walking
1 h 36 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook turkey) | 415 Cal | 0 g | 69.35 g | 13.18 g |
 |
Raw Turkey Fryer-roasters, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)415 Cal
Raw Turkey Fryer-roasters Breast, Meat, Skin
1 unit (yield from 1 lb ready-to-cook turkey)154 Cal
Roasted Turkey Fryer-roasters, Giblets Neck, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)429 Cal
Raw Turkey Fryer-roasters, Giblets, Neck, Meat and Skin
1 turkey3205 Cal
Raw Turkey Fryer-roasters, Back Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)49 Cal
| 1 unit (yield from 1 lb ready-to-cook turkey) |
| 154 Cal |
| 0 g |
| 29.22 g |
| 3.26 g |
| 1 unit (yield from 1 lb ready-to-cook turkey) | 429 Cal | 0.1 g | 70.48 g | 14.16 g |
