
Turkey all classes meat and skin giblets neck raw
8720 Cal
1 turkey
Carbs: 4.4g
Protein: 1131.3g
Fat: 431.5g

Chicken broilers or fryers meat and skin cooked roasted
335 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.2g
Fat: 19g

Turkey all classes skin only cooked roasted
147 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 7.7g
Fat: 12.6g

Chicken broilers or fryers skin only cooked fried batter
449 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 26.4g
Protein: 11.8g
Fat: 32.9g

Turkey all classes dark meat and skin raw
252 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 30.1g
Fat: 13.6g

Chicken broilers or fryers neck meat and skin raw
45 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 2.1g
Fat: 3.9g

Ostrich inside leg cooked
120 Cal
1 3 oz
Carbs: 0g
Protein: 24.7g
Fat: 1.6g

Chicken broilers or fryers meat and skin giblets neck roasted
1596 Cal
1 chicken
Carbs: 0.4g
Protein: 182.6g
Fat: 90.5g

Chicken broilers or fryers meat only cooked fried
307 Cal
1 cup, chopped or diced
Carbs: 2.4g
Protein: 42.8g
Fat: 12.8g

Chicken broilers or fryers light meat and skin cooked fried flour
192 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 1.4g
Protein: 23.8g
Fat: 9.4g

Emu ground cooked pan-broiled
178 Cal
1 patty (yield from 135.8 g raw meat)
Carbs: 0g
Protein: 31g
Fat: 5.1g

Chicken broilers or fryers back meat and skin cooked stewed
413 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 35.5g
Fat: 29g

Chicken broilers or fryers dark meat only cooked stewed
269 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 36.4g
Fat: 12.6g

Turkey young hen leg meat and skin raw
159 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 20.4g
Fat: 7.9g

Turkey heart all classes raw
38 Cal
1 heart
Carbs: 0.1g
Protein: 4.5g
Fat: 2g

Turkey all classes meat only cooked roasted
223 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 40.7g
Fat: 5.4g

Turkey all classes wing meat and skin raw
65 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.7g
Fat: 4.1g

Chicken broilers or fryers dark meat and skin cooked fried batter
498 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 15.7g
Protein: 36.5g
Fat: 31.1g

Chicken broilers or fryers meat only stewed
248 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.2g
Fat: 9.4g

Chicken capons meat and skin giblets neck cooked roasted
3205 Cal
1 capon
Carbs: 0.6g
Protein: 402g
Fat: 165.5g