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  1. Raw Emu, Inside Drum
Raw Emu, Inside Drum

Raw Emu, Inside Drum

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

127.1 g

212%

Total Fat

8.52 g

11%

Saturated Fat

2.21 g

11%

Monounsaturated Fat

3.04 g

-

Polyunsaturated Fat

1.46 g

-

Trans Fat

No data

-

Cholesterol

383.24 mg

128%

Vitamins

Vitamin A

29.17 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

583.44 mg

29%

Potassium

1818.96 mg

52%

Calcium

22.88 mg

3%

Magnesium

148.72 mg

42%

Iron

29.92 mg

199%

Zinc

24.77 mg

225%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 inside drum of Raw Emu, Inside Drum contains 618 calories, 0g carbs, 8.52g fat, and 127.1g protein.
High IronHigh ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 618 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 34 min

  • Orange jogging icon

    Jogging

    1 h 21 min

  • Green cycling icon

    Cycling

    1 h 23 min

  • Yellow walking icon

    Walking

    2 h 30 min

Home
Food Database
Poultry Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Emu Outside Drum
1 outside drum435 Cal0 g97.4 g2.03 g
Broiled Emu Inside Drums
1 inside drum cooked ( yield from 572 g raw meat )

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  • https://eato.health/food-images/feast/act/emu-inside-drums-cooked-broiled-5629-1.webp

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    1 inside drum cooked ( yield from 572 g raw meat )649 Cal

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649 Cal
0 g
134.7 g
8.36 g
Raw Emu, GroundRaw Emu, Ground
1 patty157 Cal0 g26.64 g4.72 g
Raw Emu Outside Drum
Broiled Emu Inside Drums
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