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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Roasted, Meat Only
Chicken broilers or fryers meat only roasted

Chicken Broilers or Fryers, Roasted, Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

40.5 g

81%

Total Fat

10.37 g

13%

Saturated Fat

2.86 g

14%

Monounsaturated Fat

3.72 g

-

Polyunsaturated Fat

2.37 g

-

Trans Fat

No data

-

Cholesterol

124.6 mg

42%

Vitamins

Vitamin A

22.26 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

120.4 mg

5%

Potassium

340.2 mg

7%

Calcium

21 mg

2%

Magnesium

35 mg

8%

Iron

1.69 mg

9%

Zinc

2.94 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Roasted, Meat Only contains 266 calories, 0g carbs, 10.37g fat, and 40.5g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 266 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 5 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Chicken Broilers or Fryers, Meat OnlyRaw Chicken Broilers or Fryers, Meat Only
1 unit (yield from 1 lb ready-to-cook chicken)234 Cal0 g42.14 g6.07 g
Chicken, Stewed, Broilers or Fryers, Meat Only
1 cup, chopped or diced248 Cal0 g38.21 g9.39 g
Chicken Broilers or Fryers, Fried, Meat Only
1 cup, chopped or diced307 Cal2.37 g42.8 g12.77 g

Similar Food

  • Chicken broilers or fryers meat only raw

    Raw Chicken Broilers or Fryers, Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)234 Cal

  • Chicken broilers or fryers meat only stewed

    Chicken, Stewed, Broilers or Fryers, Meat OnlyA

    1 cup, chopped or diced248 Cal

  • Chicken broilers or fryers meat only cooked fried

    Chicken Broilers or Fryers, Fried, Meat OnlyA

    1 cup, chopped or diced307 Cal

  • Chicken broilers or fryers dark meat only cooked roasted

    Roasted Chicken Broilers or Fryers Dark Meat OnlyA

    1 cup, chopped or diced287 Cal

  • Chicken broilers or fryers light meat only cooked roasted

    Chicken Broilers or Fryers, Roasted, Light Meat OnlyA

    1 cup, chopped or diced242 Cal

Chicken, Stewed, Broilers or Fryers, Meat Only
Chicken Broilers or Fryers, Fried, Meat Only