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  1. Food Database
  2. Poultry Products
  3. Simmered Chicken Giblets
Chicken giblets simmered

Simmered Chicken Giblets

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

39.37 g

79%

Total Fat

6.52 g

8%

Saturated Fat

1.92 g

10%

Monounsaturated Fat

1.39 g

-

Polyunsaturated Fat

1.18 g

-

Trans Fat

0.15 g

100%

Cholesterol

640.9 mg

214%

Vitamins

Vitamin A

2553.02 mcg

284%

Vitamin C

18.13 mg

20%

Vitamin D

0 mcg

0%

Minerals

Sodium

97.15 mg

4%

Potassium

324.8 mg

7%

Calcium

20.3 mg

2%

Magnesium

20.3 mg

5%

Iron

10.21 mg

57%

Zinc

6.13 mg

56%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Simmered Chicken Giblets contains 228 calories, 0g carbs, 6.52g fat, and 39.37g protein.
High IronHigh ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 228 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fried Chicken GibletsFried Chicken Giblets
1 cup, chopped or diced402 Cal6.31 g47.18 g19.52 g
Raw Chicken GibletsRaw Chicken Giblets
1 unit (yield from 1 lb ready-to-cook chicken)29 Cal0.41 g4.11 g1.03 g
Raw Broilers or Fryers Chicken Wing Meat, Only
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)21 Cal0 g3.73 g0.6 g

Similar Food

  • Chicken giblets fried

    Fried Chicken GibletsA

    1 cup, chopped or diced402 Cal

  • Chicken giblets raw

    Raw Chicken GibletsA

    1 unit (yield from 1 lb ready-to-cook chicken)29 Cal

  • Chicken broilers or fryers wing meat only raw

    Raw Broilers or Fryers Chicken Wing Meat, OnlyA

    1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)21 Cal

  • Chicken broilers or fryers breast meat only raw

    Raw Chicken Broilers or Fryers Breast, Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)85 Cal

  • Chicken liver all classes cooked pan-fried

    Chicken Liver, Pan-fried, All ClassesA

    1 container (cooked, yield from 388g raw liver)418 Cal

Raw Broilers or Fryers Chicken Wing Meat, Only

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