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  1. Food Database
  2. Poultry Products
  3. Raw Turkey Fryer-roasters, Meat and Skin
Turkey fryer-roasters meat and skin raw

Raw Turkey Fryer-roasters, Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

69.35 g

139%

Total Fat

13.18 g

17%

Saturated Fat

3.75 g

19%

Monounsaturated Fat

4.71 g

-

Polyunsaturated Fat

3.29 g

-

Trans Fat

No data

-

Cholesterol

251.1 mg

84%

Vitamins

Vitamin A

3.72 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

179.8 mg

8%

Potassium

753.3 mg

16%

Calcium

40.3 mg

3%

Magnesium

68.2 mg

16%

Iron

4.4 mg

24%

Zinc

6.11 mg

56%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Raw Turkey Fryer-roasters, Meat and Skin contains 415 calories, 0g carbs, 13.18g fat, and 69.35g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 415 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 41 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Turkey Fryer-roasters,  Giblets, Neck, Meat and SkinRaw Turkey Fryer-roasters, Giblets, Neck, Meat and Skin
1 turkey3205 Cal1.21 g533.81 g102.43 g
Roasted Turkey Fryer-roasters, Giblets Neck, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)429 Cal0.1 g70.48 g14.16 g
Raw Turkey Fryer-roasters, Light Meat, Skin
1 unit (yield from 1 lb ready-to-cook turkey)211 Cal0 g36.71 g6.06 g

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  • Turkey fryer-roasters light meat and skin raw

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Roasted Turkey Fryer-roasters, Giblets Neck, Meat and Skin
Raw Turkey Fryer-roasters, Light Meat, Skin