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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 100 Cal | 1.21 g | 10.17 g | 5.69 g |
 |
Breaded Chicken Thigh, Fried, Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)100 Cal
Chicken Broilers or Fryers Leg Meat and Skin, Fried with Flour
1 unit (yield from 1 lb ready-to-cook chicken)170 Cal
Chicken Broilers or Fryers Drumstick Meat, Fried, Only
1 unit (yield from 1 lb ready-to-cook chicken)49 Cal
Roasted Chicken Roasting Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)468 Cal
Chicken Broilers or Fryers Meat and Skin Giblets Neck, Fried with Flour
1 chicken1926 Cal
| 1 unit (yield from 1 lb ready-to-cook chicken) |
| 170 Cal |
| 1.68 g |
| 17.98 g |
| 9.67 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 49 Cal | 0 g | 7.16 g | 2.02 g |
