Chicken broilers or fryers breast meat and skin raw
150 Cal
0.5 breast, bone removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 18.1g
Fat: 8g
Turkey all classes meat and skin giblets neck cooked roasted
533 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 72.7g
Fat: 24.6g
Turkey sticks breaded battered fried
179 Cal
1 stick (2.25 oz)
Carbs: 10.9g
Protein: 9.1g
Fat: 10.8g
Chicken broilers or fryers thigh meat only cooked fried
68 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.4g
Protein: 8.7g
Fat: 3.2g
Chicken broiler rotisserie bbq skin
321 Cal
1 serving
Carbs: 0.6g
Protein: 12.9g
Fat: 29.9g
Chicken broilers or fryers skin only cooked roasted
154 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 6.9g
Fat: 13.8g
Chicken broilers or fryers back meat only cooked roasted
57 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 6.8g
Fat: 3.2g
Chicken broilers or fryers leg meat and skin cooked fried batter
259 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 8.3g
Protein: 20.7g
Fat: 15.4g
Goose liver raw
125 Cal
1 liver
Carbs: 5.9g
Protein: 15.4g
Fat: 4g
Chicken leg roasted meat and skin
258 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 33.6g
Fat: 12.6g
Chicken thigh meat and skin raw
126 Cal
1 thigh, bone removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0.1g
Protein: 9.4g
Fat: 9.5g
Turkey dark meat only skinless roasted
242 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.8g
Fat: 8.5g
Ground chicken crumbles pan browned
161 Cal
3 oz crumbled
Carbs: 0g
Protein: 19.8g
Fat: 9.3g
Chicken broilers or fryers leg meat only cooked fried
116 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.4g
Protein: 15.9g
Fat: 5.2g
Chicken giblets fried
402 Cal
1 cup, chopped or diced
Carbs: 6.3g
Protein: 47.2g
Fat: 19.5g
Turkey breast meat only raw
1300 Cal
1 breast
Carbs: 0g
Protein: 257.5g
Fat: 29.6g
Chicken drumstick stewed meat and skin
286 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 35.4g
Fat: 14.9g
Chicken breast boneless skinless raw
92 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 2.6g
Chicken liver all classes cooked pan-fried
418 Cal
1 container (cooked, yield from 388g raw liver)
Carbs: 2.7g
Protein: 62.6g
Fat: 15.6g
Chicken thigh roasted
325 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 32.6g
Fat: 20.6g