Cooked, Roasted, Young Turkey Tom Meat and Neck Skin Giblets
513 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.3g
Protein: 72.2g
Fat: 22.7g
Raw Ground Turkey, Fat Free
95 Cal
1 patty (cooked from 4 oz raw)
Carbs: 0g
Protein: 20g
Fat: 1.7g
Ground Raw Ostrich
165 Cal
100 g
Protein: 20.2g
Fat: 8.7g
Chicken Broilers or Fryers Drumstick Meat, Fried, Only
49 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Protein: 7.2g
Fat: 2g
Enhanced Light Meat and Skin, from Whole Raw Turkey
125 Cal
3 oz
Carbs: 0.1g
Protein: 17g
Fat: 6.3g
Raw Turkey Dark Meat and Skin, Enhanced, From Whole
383 Cal
1 serving
Protein: 18.8g
Fat: 34.3g
Chicken Leg, Roasted, Meat Only, Skinless
244 Cal
1 cup, chopped or diced
Protein: 33.9g
Fat: 10.9g
Cooked, Roasted, All Classes Turkey Meat Only
223 Cal
Protein: 40.7g
Fat: 5.4g
Pan-broiled Crumbles Ground Turkey, Fat Free
128 Cal
Protein: 26.9g
Fat: 2.3g
Cooked Chicken Gizzard, All Classes, Simmered
Protein: 44.1g
Fat: 3.9g
Turkey Wing Meat and Skin, Roasted Retail Parts
200 Cal
Protein: 24.4g
Fat: 11.3g
Enhanced Raw Turkey Breast, from Whole Bird, Meat Only
87 Cal
Protein: 18.3g
Fat: 1.4g
Turkey Fryer-roasters, Roasted, Meat Only
210 Cal
Protein: 41.4g
Fat: 3.7g
Cooked Chicken Heart, All Classes, Simmered
268 Cal
Protein: 38.3g
Fat: 11.5g
Raw Young Tom Turkey, Back Meat and Skin
938 Cal
0.5 back, bone removed
Protein: 96.8g
Fat: 58.4g
Raw Ground Turkey, 85% Lean, 5% Fat
153 Cal
Protein: 14.4g
Fat: 10.7g
Raw Quail Meat Only
123 Cal
1 quail
Fat: 4.2g
Fryer-roasters Turkey Leg Meat, Roasted, Only
102 Cal
Protein: 18.7g
Fat: 2.4g
Chicken Thigh, Stewed, Skinless, Meat Only
273 Cal
Protein: 35g
Fat: 13.7g
Raw Turkey Young Tom, Meat Only
335 Cal
Protein: 62.1g
Fat: 7.7g
