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  1. Food Database
  2. Poultry Products
  3. Raw Turkey Drumstick Meat and Skin
Turkey drumstick meat and skin raw

Raw Turkey Drumstick Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

16.97 g

34%

Total Fat

5.81 g

7%

Saturated Fat

1.61 g

8%

Monounsaturated Fat

1.97 g

-

Polyunsaturated Fat

1.66 g

-

Trans Fat

0.07 g

100%

Cholesterol

69.7 mg

23%

Vitamins

Vitamin A

21.93 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.38 mcg

3%

Minerals

Sodium

73.1 mg

3%

Potassium

176.8 mg

4%

Calcium

7.65 mg

1%

Magnesium

17.85 mg

4%

Iron

0.97 mg

5%

Zinc

2.48 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Turkey Drumstick Meat and Skin contains 120 calories, 0g carbs, 5.81g fat, and 16.97g protein.
High Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Turkey Drumstick, Roasted, Meat, SkinTurkey Drumstick, Roasted, Meat, Skin
1 oz55 Cal0 g7.9 g2.62 g
Raw Ground Turkey, 93% Lean, 7% FatRaw Ground Turkey, 93% Lean, 7% Fat
1 oz43 Cal0 g5.31 g2.36 g
Raw Turkey Thigh, Retail Parts, Meat, Skin
3 oz137 Cal0 g16.61 g7.79 g

Similar Food

  • Turkey drumstick roasted meat and skin

    Turkey Drumstick, Roasted, Meat, SkinA

    1 oz55 Cal

  • Turkey ground 93% lean 7% fat raw

    Raw Ground Turkey, 93% Lean, 7% FatA

    1 oz43 Cal

  • Turkey retail parts thigh meat and skin raw

    Raw Turkey Thigh, Retail Parts, Meat, SkinA

    3 oz137 Cal

  • Chicken ground raw

    Raw Ground ChickenA

    4 oz crumbled160 Cal

  • Turkey breast meat only raw

    Raw Turkey Breast Meat OnlyA

    1 breast1300 Cal

Raw Turkey Thigh, Retail Parts, Meat, Skin

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