Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

46.37 g

93%

Total Fat

36.33 g

47%

Saturated Fat

8.21 g

41%

Monounsaturated Fat

6.57 g

Polyunsaturated Fat

5.62 g

Trans Fat

No data

Cholesterol

9748.64 mg

3,250%

Vitamins

Vitamin A

0 mcg

Vitamin C

53.48 mg

59%

Vitamin D

No data

Minerals

Sodium

347.62 mg

15%

Potassium

744.9 mg

16%

Calcium

34.38 mg

Magnesium

45.84 mg

11%

Iron

6.95 mg

39%

Zinc

5.65 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Fresh Cooked Pork Brain, Braised contains 527 calories, 0g carbs, 36.33g fat, and 46.37g protein.

Low Carb Low Sodium

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How Long to Burn Off 527 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 20 min
Jogging
1 h 9 min
Cycling
1 h 11 min
Walking
2 h 8 min

Pork fresh variety meats and by-products brain cooked braised

Fresh Cooked Pork Brain, Braised

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

46.37 g

93%

Total Fat

36.33 g

47%

Saturated Fat

8.21 g

41%

Monounsaturated Fat

6.57 g

Polyunsaturated Fat

5.62 g

Trans Fat

No data

Cholesterol

9748.64 mg

3,250%

Vitamins

Vitamin A

0 mcg

Vitamin C

53.48 mg

59%

Vitamin D

No data

Minerals

Sodium

347.62 mg

15%

Potassium

744.9 mg

16%

Calcium

34.38 mg

Magnesium

45.84 mg

11%

Iron

6.95 mg

39%

Zinc

5.65 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Fresh Cooked Pork Brain, Braised contains 527 calories, 0g carbs, 36.33g fat, and 46.37g protein.

Low Carb Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 527 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 20 min
Jogging
1 h 9 min
Cycling
1 h 11 min
Walking
2 h 8 min

Food	Unit	Calories	Protein	Fat
Fresh Raw Pork Brain, Variety Meats and By-products	4 oz	144 Cal	11.62 g	10.41 g
	4 oz	225 Cal	20.97 g	14.96 g
	1 unit, cooked (yield from 1 lb raw meat)	537 Cal	69.83 g	26.46 g

Fresh Cooked Pork Brain, Braised

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 527 Calories?

Fresh Cooked Pork Brain, Braised

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 527 Calories?

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Fresh Cooked Pork Brain, Braised

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 527 Calories?

Fresh Cooked Pork Brain, Braised

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 527 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value