- Food Database
- High Fiber

Sesame Crunch Candies
146 Cal
1 oz
Carbs: 14.3g
Protein: 3.3g
Fat: 9.4g

Dry Unsweetened Cocoa Powder
196 Cal
1 cup
Carbs: 49.8g
Protein: 16.9g
Fat: 11.8g

Unprepared, Dry Mix, Scalloped Potatoes
93 Cal
0.16 package (5.5 oz)
Carbs: 19.2g
Protein: 2g
Fat: 1.2g

Sun Dried Tomatoes Packed in Oil
234 Cal
1 cup
Carbs: 25.7g
Protein: 5.6g
Fat: 15.5g

Sweet Potato Chips, Unsalted
151 Cal
1 oz
Carbs: 16.1g
Protein: 0.8g
Fat: 9.2g

Freeze-dried Leeks, Bulb and Lower-leaf Portion
1 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 0g

Boiled Artichokes with Salt
61 Cal
1 artichoke, medium
Carbs: 13.7g
Protein: 3.5g
Fat: 0.4g

Roasted Red Pepper Dip
632 Cal
7 serving
Carbs: 70.9g
Protein: 22.1g
Fat: 30.8g

Banana and Date Oat Bars
2076 Cal
16 serving
Carbs: 325.9g
Protein: 41.3g
Fat: 79.5g

Herb and Spice Rub
119 Cal
1 batch
Carbs: 25.7g
Protein: 5.2g
Fat: 2.6g

Farro and Vegetable Fried Rice, No Oil
1400 Cal
7 serving
Carbs: 272.9g
Protein: 63.7g
Fat: 17.2g

Peanut Butter and Honey Energy Drops
3773 Cal
22 serving
Carbs: 328.9g
Protein: 111.7g
Fat: 251.4g

Nutty Granola
3088 Cal
10 servings
Carbs: 286.2g
Protein: 71g
Fat: 197.4g

Sweet Salty Snack Mix
334 Cal
2 serving
Carbs: 22.3g
Protein: 8.8g
Fat: 26.7g

Chickpea Scramble with Pine Nuts
1459 Cal
2 servings
Carbs: 192.6g
Protein: 61.2g
Fat: 55.7g

Poppy Seed Paste
1294 Cal
1 cup
Carbs: 101.9g
Protein: 33.3g
Fat: 89.2g

Flourless Chocolate Muffins, Holiday
1954 Cal
12 serving
Carbs: 285.6g
Protein: 46.1g
Fat: 82.8g

Soaked Chia Seeds, in Oat Milk
247 Cal
1 serving
Carbs: 25.1g
Protein: 6g
Fat: 14.4g

Sesame Noodle Salad with Snow Peas
1470 Cal
4 serving
Carbs: 103.6g
Protein: 109.2g
Fat: 84.6g

Sweet Potato and Black Bean Breakfast Burritos
1401 Cal
4 serving
Carbs: 200.1g
Protein: 42.2g
Fat: 52.8g