- Home
- Food Database
- Low Cholesterol

Turkey Vegetable Soup
72 Cal
1 cup (8 fl oz)
Carbs: 8.6g
Protein: 3.1g
Fat: 3g

Baked Potatoes Skin without Salt
115 Cal
1 skin
Carbs: 26.7g
Protein: 2.5g
Fat: 0.1g

Cooked Malabar Spinach
10 Cal
1 cup
Carbs: 1.2g
Protein: 1.3g
Fat: 0.3g

Raw Black Beans
662 Cal
1 cup
Carbs: 121g
Protein: 41.9g
Fat: 2.8g

Boiled Red Royal Kidney Beans with Salt
218 Cal
1 cup
Carbs: 38.7g
Protein: 16.8g
Fat: 0.3g

Potato Baked and Topped with Cheese Sauce and Bacon
451 Cal
1 piece
Carbs: 44.4g
Protein: 18.4g
Fat: 25.9g

Chewing Gum Sugarless
5 Cal
1 piece
Carbs: 1.9g
Protein: 0g
Fat: 0g

Air Fryer Asparagus
89 Cal
2 serving
Carbs: 9.6g
Protein: 5.2g
Fat: 4.8g

Pan-fried Carrot
333 Cal
2 servings
Carbs: 22.1g
Protein: 2.2g
Fat: 27.6g

Cabbage with Tomatoes
577 Cal
4 servings
Carbs: 77.6g
Protein: 16.1g
Fat: 28.8g

Mushy Peas & Gravy
450 Cal
4 servings
Carbs: 44.6g
Protein: 16.6g
Fat: 24.6g

Navy Beans with Ham
853 Cal
6 servings
Carbs: 119.7g
Protein: 71.3g
Fat: 11.9g

Mixed Green Salad with Nuts
733 Cal
4 servings
Carbs: 37.3g
Protein: 16.4g
Fat: 62.7g

Baked Cauliflower and Mushrooms
456 Cal
4 servings
Carbs: 40.8g
Protein: 19.7g
Fat: 29.6g

Mixed Green Salad with Tomatoes with Cucumbers
316 Cal
4 servings
Carbs: 19g
Protein: 6.1g
Fat: 27.5g

Rye Flour Medium
356 Cal
1 cup
Carbs: 76.9g
Protein: 11.1g
Fat: 1.6g

Tang, Orange-flavor Drink Mix, Sugar Free, Low Calorie
5 Cal
1 portion, amount of dry mix to make 8 fl oz prepared
Carbs: 2.1g
Protein: 0.1g
Fat: 0g

Braised Greens with Onions
470 Cal
4 servings
Carbs: 44g
Protein: 16.5g
Fat: 30.1g

Cinnamon Coffee
89 Cal
1 cup
Carbs: 16.5g
Protein: 2g
Fat: 2g

Stir-fried Green Beans with Onions
487 Cal
4 servings
Carbs: 54.1g
Protein: 14.1g
Fat: 28.5g