
Corn on the Cob with Butter
155 Cal
1 ear
Carbs: 31.9g
Protein: 4.5g
Fat: 3.4g

Baked Potato Topped with Sour Cream, Chives
393 Cal
1 piece
Carbs: 50g
Protein: 6.7g
Fat: 22.3g

Sub Sandwich Turkey Breast, on White Bread with Lettuce and Tomato
270 Cal
6 inch sub
Carbs: 41.3g
Protein: 16.8g
Fat: 4.3g

Mcdonald's, Spicy Buffalo Sauce
61 Cal
1.5 oz
Carbs: 0.8g
Protein: 0.2g
Fat: 6.6g

Mcdonald's, Caramel Sauce, Low Fat
66 Cal
0.8 oz
Carbs: 15g
Protein: 0.4g
Fat: 0.7g

Stouffer, Frozen Lasagna with Meat & Sauce, Entree
768 Cal
1 package yields
Carbs: 73.2g
Protein: 51.8g
Fat: 29.8g

Canned Cheese-filled Ravioli
186 Cal
1 cup
Carbs: 33g
Protein: 6g
Fat: 3.5g

Chocolate Cookie with Icing or Coating
162 Cal
4 cookies
Carbs: 21.7g
Protein: 1.4g
Fat: 7.7g

Refrigerated Prepared Potatoes Hash Brown, Pan-fried, in Canola Oil
315 Cal
1 cup prepared
Carbs: 44.2g
Protein: 4.2g
Fat: 13.4g

Dried Fruit and Nuts Muesli, Ready-to-eat
289 Cal
1 cup
Carbs: 66g
Protein: 8.2g
Fat: 4.2g

Oil-popped Unsalted Popcorn
500 Cal
100 g
Carbs: 58.1g
Protein: 9g
Fat: 28.1g

Sweet N Low, Saccharin, Saccharin Noncaloric Sweetener, Pink Packet
4 Cal
1 1 packet
Carbs: 0.9g
Protein: 0g
Fat: 0g

Nestum, Cereals Prepared with Water
73 Cal
100 g
Carbs: 16.2g
Protein: 1.4g
Fat: 0.2g

Unsweetened Cranberry Juice
116 Cal
1 cup
Carbs: 30.9g
Protein: 1g
Fat: 0.3g

UAE Falafel
238 Cal
1 serving
Carbs: 28.3g
Protein: 11.9g
Fat: 8.7g

UAE Warag Enap, Stuffed Grape Leaves with Meat & Vegetables
125 Cal
1 serving
Carbs: 16.1g
Protein: 7.5g
Fat: 2.7g

UAE Marag Laham, Meat Stew
81 Cal
1 serving
Carbs: 5.4g
Protein: 6.4g
Fat: 3.7g

UAE Momawash, Rice and Mung Beans
120 Cal
1 serving
Carbs: 23.5g
Protein: 5g
Fat: 0.7g

Egg White Omelet, Simple, Veggies, Cheese
221 Cal
1 serving
Carbs: 7.2g
Protein: 19.1g
Fat: 12.9g

Arugula Avocado Salad
386 Cal
1 serving
Carbs: 25.1g
Protein: 27.8g
Fat: 21.4g