Hemp Seeds, Shelled or Hulled

Net Carbohydrates

1.4 g

1%

Sugars

0.45 g

1%

Added Sugars

0 g

0%

Dietary Fiber

1.2 g

4%

Saturated Fat

1.38 g

7%

Monounsaturated Fat

1.62 g

-

Polyunsaturated Fat

11.43 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0.17 mcg

0%

Vitamin C

0.15 mg

0%

Vitamin D

No data

-

Sodium

1.5 mg

0%

Potassium

360 mg

8%

Calcium

21 mg

2%

Magnesium

210 mg

50%

Iron

2.39 mg

13%

Zinc

2.97 mg

27%