Nutrition Facts
Amount% Daily Value*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 28 min
Jogging
1 h 16 min
Cycling
1 h 18 min
Walking
2 h 20 min
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.
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Seeds sunflower seed flour partially defatted
1 cup209 Cal
Nuts mixed oil roasted with peanuts lightly salted
1 oz172 Cal
Nuts ginkgo canned
1 cup (78 kernels)172 Cal
Nuts coconut cream canned liquid expressed from grated meat
1 cup1057 Cal
Nuts coconut meat dried desiccated sweetened flaked packaged
1 cup337 Cal
