Watermelon Seed Kernels, Shelled, Dried

Net Carbohydrates

16.53 g

7%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

No data

-

Saturated Fat

10.56 g

53%

Monounsaturated Fat

8 g

-

Polyunsaturated Fat

30.34 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

106.92 mg

5%

Potassium

699.84 mg

15%

Calcium

58.32 mg

4%

Magnesium

556.2 mg

132%

Iron

7.86 mg

44%

Zinc

11.06 mg

101%