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  1. Food Database
  2. Spices & Herbs
  3. Fresh Raw Rosemary
Rosemary fresh or raw herb

Fresh Raw Rosemary

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.35 g

0%

Net Carbohydrates

0.11 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

0.24 g

1%

Protein

0.06 g

0%

Total Fat

0.1 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

14.91 mcg

2%

Vitamin C

0.37 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0.44 mg

0%

Potassium

11.36 mg

0%

Calcium

5.39 mg

0%

Magnesium

1.55 mg

0%

Iron

0.11 mg

1%

Zinc

0.02 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Fresh Raw Rosemary contains 2 calories, 0.35g carbs, 0.1g fat, and 0.06g protein.
High CalciumHigh FiberHigh IronHigh Vitamin CLow CholesterolLow GILow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 2 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    < 1 min

  • Orange jogging icon

    Jogging

    < 1 min

  • Green cycling icon

    Cycling

    < 1 min

  • Yellow walking icon

    Walking

    < 1 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fresh Raw ThymeFresh Raw Thyme
0.5 tsp0 Cal0.1 g0.02 g0.01 g
Fresh Raw Peppermint HerbFresh Raw Peppermint Herb
2 tbsp2 Cal0.48 g0.12 g0.03 g
Fresh Raw Spearmint Herb
2 tbsp5 Cal0.96 g0.38 g0.08 g

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