Foods High in Calcium

Kofta
170 Cal
1 serving
Carbs: 4.5g
Protein: 18.1g
Fat: 10.8g
UAE Baglava
466 Cal
1 serving
Carbs: 64.3g
Protein: 6g
Fat: 20.5g
Nachos, Jalapeno Peppers with Cheese
608 Cal
1 portion (6-8 nachos)
Carbs: 60.1g
Protein: 16.8g
Fat: 34.1g
Canned Drained Sardines, Solids, in Oil, with Bone
310 Cal
1 cup, drained
Carbs: 0g
Protein: 36.7g
Fat: 17.1g
Enfamil Lipil, Infant Formula with Iron, Infant Formula Powder
511 Cal
100 g
Carbs: 56.2g
Protein: 10.8g
Fat: 27g
Dried Mint, All Varieties
5 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.3g
Fat: 0.1g
Pepper Black
16 Cal
1 tbsp
Carbs: 4.1g
Protein: 0.7g
Fat: 0.2g
Nestle Carnation, Hot Chocolate, Cocoa Mix, No Sugar Added
55 Cal
1 envelope
Carbs: 8.4g
Protein: 4.3g
Fat: 0.4g
Frankfurter Pork Hot Dog
204 Cal
1 link
Carbs: 0.2g
Protein: 9.7g
Fat: 18g
Swiss Cheese, Lowfat
50 Cal
1 slice
Carbs: 1g
Protein: 8g
Fat: 1.4g
Tang, Orange-flavor Drink Mix, Sugar Free, Low Calorie
5 Cal
1 portion, amount of dry mix to make 8 fl oz prepared
Carbs: 2.1g
Protein: 0.1g
Fat: 0g
Cajun Cream Sauce
1426 Cal
4 servings
Carbs: 26.3g
Protein: 15.3g
Fat: 139.4g
Egg and Cheese Bread
1079 Cal
2 sandwiches
Carbs: 51.9g
Protein: 52.1g
Fat: 74.3g
Spinach Pastry
256 Cal
1 serving
Carbs: 42.4g
Protein: 7.9g
Fat: 6.1g
General Mills, Ready-to-eat Cereals, Kix
107 Cal
1.33 cup
Carbs: 24.8g
Protein: 2.3g
Fat: 1g
Fresh Raw Rosemary
2 Cal
1 tbsp
Carbs: 0.4g
Protein: 0.1g
Fat: 0.1g
Creamy Bacon Sauce
1864 Cal
4 servings
Carbs: 28.9g
Protein: 61.3g
Fat: 164.4g
Dried Basil
2 Cal
1 tsp, leaves
Carbs: 0.3g
Protein: 0.2g
Fat: 0g
Dried Whole Sesame Seeds
825 Cal
1 cup
Carbs: 34g
Protein: 26g
Fat: 72g
UAE Matfee
138 Cal
1 serving
Carbs: 6.9g
Protein: 11.5g
Fat: 7.2g