Foods High in Calcium

Cheese Sambosak UAE
391 Cal
1 serving
Carbs: 42.3g
Protein: 9.1g
Fat: 20.6g
Mozzarella Sticks from Restaurant
796 Cal
1 serving
Carbs: 61.6g
Protein: 36.1g
Fat: 44.9g
Ham and Cheese Quesadilla
925 Cal
2 servings
Carbs: 45.7g
Protein: 48.9g
Fat: 61.2g
Lemon-flavored Cream
1022 Cal
4 servings
Carbs: 71.7g
Protein: 0.3g
Fat: 80.2g
Bread Wheat White
67 Cal
1 slice
Carbs: 12.3g
Protein: 3g
Fat: 0.6g
Cheese Cheddar Reduced Fat
66 Cal
1 slice
Carbs: 0.6g
Protein: 5.7g
Fat: 4.3g
Soy Protein Concentrate, Produced by Alcohol Extraction
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g
Canned Evaporated Milk, Nonfat
100 Cal
0.5 cup
Carbs: 14.5g
Protein: 9.7g
Fat: 0.3g
Mozzarella, Low Sodium
370 Cal
1 cup, diced
Carbs: 4.1g
Protein: 36.3g
Fat: 22.6g
Pasteurized Process Cheddar or American Cheese, Fat-free
24 Cal
1 cubic inch
Carbs: 2.1g
Protein: 3.6g
Fat: 0.1g
Qouzi, UAE Lamb with Rice, Barbecued, Whole
288 Cal
1 serving
Carbs: 24.3g
Protein: 10.8g
Fat: 15.4g
UAE Momawash Rubyan, Rice, Mung Beans and Shrimps
117 Cal
1 serving
Carbs: 18g
Protein: 8.3g
Fat: 1.3g
Mead Johnson, Lofenalac, Infant Formula Powder with Iron, Not Reconstituted
44 Cal
1 scoop
Carbs: 5.8g
Protein: 1.4g
Fat: 1.7g
Baked Product Finger Snacks Cereal Babyfood
421 Cal
100 g
Carbs: 76.7g
Protein: 6.4g
Fat: 9.9g
Dry Nonfat Instant Milk without Added Vitamin a
243 Cal
1 cup
Carbs: 35.5g
Protein: 23.9g
Fat: 0.5g
Ground Whole Cumin Seed
23 Cal
1 tbsp
Carbs: 2.7g
Protein: 1.1g
Fat: 1.3g
Crab Cake
160 Cal
1 cake
Carbs: 5.1g
Protein: 11g
Fat: 10g
Kashi Golean, Crunchy Mixed Flavors Granola Bar
185 Cal
1 bar
Carbs: 28g
Protein: 8.4g
Fat: 4.3g
Baked Cheese
949 Cal
4 servings
Carbs: 6.8g
Protein: 45.9g
Fat: 82.8g
Cream of Wheat, Quick Dry
634 Cal
1 cup
Carbs: 128.8g
Protein: 20.4g
Fat: 2.5g