Spearmint fresh or raw herb
5 Cal
2 tbsp
Carbs: 1g
Protein: 0.4g
Fat: 0.1g
Capers canned
2 Cal
1 tbsp, drained
Carbs: 0.4g
Protein: 0.2g
Fat: 0.1g
Vinegar white distilled
43 Cal
1 cup
Carbs: 0.1g
Protein: 0g
Fat: 0g
Sage ground
6 Cal
1 tbsp
Carbs: 1.2g
Protein: 0.2g
Fat: 0.3g
Spices poultry seasoning
11 Cal
1 tbsp
Carbs: 2.4g
Protein: 0.4g
Fat: 0.3g
Vanilla extract
599 Cal
1 cup
Carbs: 26.3g
Protein: 0.1g
Fat: 0.1g
Cumin seed ground or whole
23 Cal
1 tbsp
Carbs: 2.7g
Protein: 1.1g
Fat: 1.3g
Ginger ground dry
18 Cal
1 tbsp
Carbs: 3.9g
Protein: 0.5g
Fat: 0.2g
Mustard seed ground
57 Cal
1 tbsp
Carbs: 3.1g
Protein: 2.9g
Fat: 4.1g
Parsley dried
4 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.3g
Fat: 0.1g
Pumpkin pie spice
19 Cal
1 tbsp
Carbs: 3.9g
Protein: 0.3g
Fat: 0.7g
Oregano dried
3 Cal
1 tsp, leaves
Carbs: 0.7g
Protein: 0.1g
Fat: 0g
Paprika
19 Cal
1 tbsp
Carbs: 3.7g
Protein: 1g
Fat: 0.9g
Basil fresh or raw herb
1 Cal
2 tbsp
Carbs: 0.1g
Protein: 0.2g
Fat: 0g
Cilantro or coriander leaves dried
5 Cal
1 tbsp
Carbs: 0.9g
Protein: 0.4g
Fat: 0.1g
Salt
0 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 0g
Pepper white
21 Cal
1 tbsp
Carbs: 4.9g
Protein: 0.7g
Fat: 0.2g
Garlic powder
28 Cal
1 tbsp
Carbs: 6.1g
Protein: 1.4g
Fat: 0.1g
Cloves ground
18 Cal
1 tbsp
Carbs: 4.3g
Protein: 0.4g
Fat: 0.9g
Poppy seeds or poppyseeds
46 Cal
1 tbsp
Carbs: 2.5g
Protein: 1.6g
Fat: 3.7g