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Spinach and Kale Smoothie
274 Cal
1 serving
Carbs: 52.7g
Protein: 6g
Fat: 7.1g

Chocolate Oat Cake
3720 Cal
8 slices
Carbs: 470.5g
Protein: 59.1g
Fat: 186.4g

Kombu Broth
2 Cal
4 cups
Carbs: 0.6g
Protein: 0.1g
Fat: 0g

Minced Pork in Marinara Sauce
1519 Cal
4 servings
Carbs: 53g
Protein: 98.8g
Fat: 101.7g

Vegetable Salad with Yogurt Dressing
577 Cal
4 servings
Carbs: 95.1g
Protein: 15.6g
Fat: 16.1g

Falafel with Yogurt Sauce
5237 Cal
4 servings
Carbs: 229.1g
Protein: 73.2g
Fat: 461g

Seasoned Flour Coating
469 Cal
1 batch
Carbs: 98.6g
Protein: 13.5g
Fat: 1.4g

Cottage Cheese & Ground Cinnamon
92 Cal
1 serving
Carbs: 5.6g
Protein: 11.8g
Fat: 2.6g

Whipped Butter with Paprika
820 Cal
4 servings
Carbs: 1.2g
Protein: 1.3g
Fat: 92.3g

Hearty Chicken Vegetable Soup
1347 Cal
6 serving
Carbs: 72.4g
Protein: 143.1g
Fat: 61g

Baked Cheese
949 Cal
4 servings
Carbs: 6.8g
Protein: 45.9g
Fat: 82.8g

Vanilla Greek Yogurt
93 Cal
1 serving
Carbs: 9.6g
Protein: 11.6g
Fat: 0.6g

Sauteed Green Bell Peppers and Onions
231 Cal
4 servings
Carbs: 26.3g
Protein: 3.7g
Fat: 13.7g

Forbidden Rice Salad
1084 Cal
4 servings
Carbs: 180g
Protein: 21.7g
Fat: 31.7g

Moroccan Meatballs in Sauce & Sides
386 Cal
1 serving
Carbs: 40.9g
Protein: 31.9g
Fat: 10.9g

Beef & Cauliflower, Easy Keto
964 Cal
4 servings
Carbs: 38.6g
Protein: 125g
Fat: 34.1g

Air Fryer Baby Carrots
453 Cal
4 serving
Carbs: 51.4g
Protein: 3.3g
Fat: 27.7g

Eggs & Spinach with PB toast & Melon
397 Cal
1 serving
Carbs: 31.6g
Protein: 29.3g
Fat: 17.8g

Semolina Puri
2087 Cal
4 servings
Carbs: 214.6g
Protein: 29g
Fat: 121.8g

Pumpkin Marshmallow Treats
1751 Cal
24 squares
Carbs: 306.8g
Protein: 14.1g
Fat: 61.5g