• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Baked Salmon & Potatoes With Veggies
Baked Salmon & Potatoes with Veggies

Baked Salmon & Potatoes With Veggies

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.85 g

13%

Net Carbohydrates

27.96 g

11%

Sugars

8.96 g

26%

Added Sugars

0 g

0%

Dietary Fiber

6.89 g

25%

Protein

37.76 g

76%

Total Fat

23.72 g

30%

Saturated Fat

4.41 g

22%

Monounsaturated Fat

13.19 g

-

Polyunsaturated Fat

4.59 g

-

Trans Fat

0.05 g

100%

Cholesterol

67.01 mg

22%

Vitamins

Vitamin A

127.12 mcg

14%

Vitamin C

64.06 mg

71%

Vitamin D

12.81 mcg

85%

Minerals

Sodium

630 mg

27%

Potassium

1715.11 mg

36%

Calcium

165.8 mg

13%

Magnesium

122.21 mg

29%

Iron

3.63 mg

20%

Zinc

1.77 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Baked Salmon & Potatoes With Veggies contains 504 calories, 34.85g carbs, 23.72g fat, and 37.76g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 504 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 16 min

  • Orange jogging icon

    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 8 min

  • Yellow walking icon

    Walking

    2 h 2 min

Similar Food

  • Seasoned Baked Salmon

    Seasoned, Baked SalmonA

    4 servings2480 Cal

  • Baked potatoes with gravy

    Baked Potatoes With GravyB

    4 servings1365 Cal

  • Garlic Chili Baked Salmon

    Garlic Chili Baked SalmonA

    4 serving787 Cal

  • Sheet Pan Baked Salmon with Roasted Potatoes and Green Beans

    Sheet Pan, Baked Salmon, Roasted Potatoes, Green BeansA

    4 serving1570 Cal

  • Baked Salmon, Asparagus & Rice

    Baked Salmon, Asparagus & Rice

    1 serving439 Cal

Related Blogs

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

paleo diet meal plan for beginners

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nov 14, 2025