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  1. Food Database
  2. Entrees & Sides
  3. Baked Salmon & Potatoes with Veggies
Baked Salmon & Potatoes with Veggies

Baked Salmon & Potatoes with Veggies

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.85 g

13%

Net Carbohydrates

27.96 g

11%

Sugars

8.96 g

26%

Added Sugars

0 g

0%

Dietary Fiber

6.89 g

25%

Protein

37.76 g

76%

Total Fat

23.72 g

30%

Saturated Fat

4.41 g

22%

Monounsaturated Fat

13.19 g

-

Polyunsaturated Fat

4.59 g

-

Trans Fat

0.05 g

100%

Cholesterol

67.01 mg

22%

Vitamins

Vitamin A

127.12 mcg

14%

Vitamin C

64.06 mg

71%

Vitamin D

12.81 mcg

85%

Minerals

Sodium

630 mg

27%

Potassium

1715.11 mg

36%

Calcium

165.8 mg

13%

Magnesium

122.21 mg

29%

Iron

3.63 mg

20%

Zinc

1.77 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 504 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 13 min

  • Orange jogging icon

    Jogging

    1 h 3 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 58 min

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