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  1. Powerhouse Salad & Four Crispbreads
https://eato.health/food-images/feast/act/powerhouse-salad-four-crispbreads-29727099-1.webp

Powerhouse Salad & Four Crispbreads

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

63.19 g

23%

Net Carbohydrates

40.19 g

16%

Sugars

13.22 g

38%

Added Sugars

0 g

0%

Dietary Fiber

23 g

82%

Protein

26.73 g

53%

Total Fat

27.77 g

36%

Saturated Fat

7.32 g

37%

Monounsaturated Fat

12.34 g

-

Polyunsaturated Fat

4.95 g

-

Trans Fat

0.3 g

100%

Cholesterol

211.73 mg

71%

Vitamins

Vitamin A

1085.16 mcg

121%

Vitamin C

142.38 mg

158%

Vitamin D

1.2 mcg

8%

Minerals

Sodium

659.27 mg

29%

Potassium

1236.05 mg

26%

Calcium

289.63 mg

22%

Magnesium

72.97 mg

17%

Iron

6.08 mg

34%

Zinc

2.7 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Powerhouse Salad & Four Crispbreads contains 606 calories, 63.19g carbs, 27.77g fat, and 26.73g protein.
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How Long to Burn Off 606 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 32 min

  • Orange jogging icon

    Jogging

    1 h 19 min

  • Green cycling icon

    Cycling

    1 h 21 min

  • Yellow walking icon

    Walking

    2 h 27 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Powerhouse Salad & Two CrispbreadsPowerhouse Salad & Two Crispbreads
1 serving538 Cal51.19 g24.53 g27.37 g
Powerhouse SaladPowerhouse Salad
1 serving470 Cal39.19 g22.33 g26.97 g
Libby, Ready to Serve Shelf Stable Chicken Salad, Spreadables, Sandwich Salads
1 package yields329 Cal22.93 g11.12 g21.34 g

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