Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.49 g

18%

Net Carbohydrates

45.09 g

18%

Sugars

16.9 g

48%

Added Sugars

0 g

Dietary Fiber

5.4 g

19%

Protein

8.83 g

18%

Total Fat

17.14 g

22%

Saturated Fat

2.74 g

14%

Monounsaturated Fat

11.02 g

Polyunsaturated Fat

2.74 g

Trans Fat

0.02 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

265.31 mcg

29%

Vitamin C

66.36 mg

74%

Vitamin D

0 mcg

Minerals

Sodium

1480.77 mg

64%

Potassium

729.13 mg

16%

Calcium

5.54 mg

Magnesium

99.9 mg

24%

Iron

1.48 mg

Zinc

1.24 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Air Fryer Corn on the Cob contains 352 calories, 50.49g carbs, 17.14g fat, and 8.83g protein.

High Sodium High Trans Fat High Vitamin C Low Cholesterol No Added Sugar

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How Long to Burn Off 352 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
54 min
Jogging
46 min
Cycling
47 min
Walking
1 h 26 min

Air Fryer Corn on the Cob

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.49 g

18%

Net Carbohydrates

45.09 g

18%

Sugars

16.9 g

48%

Added Sugars

0 g

Dietary Fiber

5.4 g

19%

Protein

8.83 g

18%

Total Fat

17.14 g

22%

Saturated Fat

2.74 g

14%

Monounsaturated Fat

11.02 g

Polyunsaturated Fat

2.74 g

Trans Fat

0.02 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

265.31 mcg

29%

Vitamin C

66.36 mg

74%

Vitamin D

0 mcg

Minerals

Sodium

1480.77 mg

64%

Potassium

729.13 mg

16%

Calcium

5.54 mg

Magnesium

99.9 mg

24%

Iron

1.48 mg

Zinc

1.24 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.