Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.56 g

12%

Net Carbohydrates

15.99 g

Sugars

19.35 g

55%

Added Sugars

0 g

Dietary Fiber

16.57 g

66%

Protein

5.42 g

Total Fat

14.5 g

19%

Saturated Fat

2.06 g

10%

Monounsaturated Fat

9.94 g

Polyunsaturated Fat

1.84 g

Trans Fat

0.02 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

6.54 mcg

Vitamin C

12.06 mg

12%

Vitamin D

0 mcg

Minerals

Sodium

692.71 mg

35%

Potassium

1262.15 mg

36%

Calcium

52.14 mg

Magnesium

77.63 mg

22%

Iron

1.39 mg

Zinc

0.88 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 serving of Air Fryer Eggplant contains 258 calories, 32.56g carbs, 14.5g fat, and 5.42g protein.

High Trans Fat Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 258 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
39 min
Jogging
34 min
Cycling
35 min
Walking
1 h 3 min

Air Fryer Eggplant

Amount

Unit