Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.11 g

Net Carbohydrates

17.21 g

Sugars

16.91 g

48%

Added Sugars

No data

Dietary Fiber

0.9 g

Protein

12.08 g

20%

Total Fat

0.22 g

Saturated Fat

0.16 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

6 mg

Vitamins

Vitamin A

0.25 mcg

Vitamin C

0.45 mg

Vitamin D

1.5 mcg

10%

Minerals

Sodium

49.5 mg

Potassium

198 mg

Calcium

145.5 mg

18%

Magnesium

15 mg

Iron

0.14 mg

Zinc

0.68 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 container (5.3 oz) of Dairy and Egg Greek Strawberry Yogurt, Nonfat contains 123 calories, 18.11g carbs, 0.22g fat, and 12.08g protein.

High Trans Fat Low Cholesterol Low Sodium

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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Dairy and Egg Greek Strawberry Yogurt, Nonfat

Amount

Unit