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  1. Food Database
  2. Dairy & Egg
  3. Mozzarella Cheese, Part Skim Milk
Mozzarella cheese part skim milk

Mozzarella Cheese, Part Skim Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.79 g

0%

Net Carbohydrates

0.79 g

0%

Sugars

0.32 g

1%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

6.88 g

14%

Total Fat

4.51 g

6%

Saturated Fat

2.87 g

14%

Monounsaturated Fat

1.28 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

No data

-

Cholesterol

18.14 mg

6%

Vitamins

Vitamin A

36.12 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

175.49 mg

8%

Potassium

23.81 mg

1%

Calcium

221.7 mg

17%

Magnesium

6.52 mg

2%

Iron

0.06 mg

0%

Zinc

0.78 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Mozzarella Cheese, Part Skim Milk contains 72 calories, 0.79g carbs, 4.51g fat, and 6.88g protein.
High CalciumHigh ProteinHigh Saturated FatHigh SodiumLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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