Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.79 g

Net Carbohydrates

0.79 g

Sugars

0.32 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

6.88 g

11%

Total Fat

4.51 g

Saturated Fat

2.87 g

14%

Monounsaturated Fat

1.28 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

18.14 mg

Vitamins

Vitamin A

36.12 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

175.49 mg

Potassium

23.81 mg

Calcium

221.7 mg

28%

Magnesium

6.52 mg

Iron

0.06 mg

Zinc

0.78 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Mozzarella Cheese, Part Skim Milk contains 72 calories, 0.79g carbs, 4.51g fat, and 6.88g protein.

High Calcium High Protein High Saturated Fat High Sodium Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Mozzarella Cheese, Part Skim Milk

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.79 g

Net Carbohydrates

0.79 g

Sugars

0.32 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

6.88 g

11%

Total Fat

4.51 g

Saturated Fat

2.87 g

14%

Monounsaturated Fat

1.28 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

18.14 mg

Vitamins

Vitamin A

36.12 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

175.49 mg

Potassium

23.81 mg

Calcium

221.7 mg

28%

Magnesium

6.52 mg

Iron

0.06 mg

Zinc

0.78 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.