Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.65 g

Net Carbohydrates

10.65 g

Sugars

7.84 g

22%

Added Sugars

0 g

Dietary Fiber

0 g

Protein

5.61 g

11%

Total Fat

44.51 g

57%

Saturated Fat

23.32 g

117%

Monounsaturated Fat

10.57 g

Polyunsaturated Fat

1.84 g

Trans Fat

1.83 g

100%

Cholesterol

135.7 mg

45%

Vitamins

Vitamin A

283.19 mcg

31%

Vitamin C

2.07 mg

Vitamin D

0 mcg

Minerals

Sodium

71.3 mg

Potassium

287.5 mg

Calcium

232.3 mg

18%

Magnesium

23 mg

Iron

0.16 mg

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Sour Cream contains 455 calories, 10.65g carbs, 44.51g fat, and 5.61g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 455 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
60 min
Cycling
1 h 1 min
Walking
1 h 51 min

Sour Cream

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.65 g

Net Carbohydrates

10.65 g

Sugars

7.84 g

22%

Added Sugars

0 g

Dietary Fiber

0 g

Protein

5.61 g

11%

Total Fat

44.51 g

57%

Saturated Fat

23.32 g

117%

Monounsaturated Fat

10.57 g

Polyunsaturated Fat

1.84 g

Trans Fat

1.83 g

100%

Cholesterol

135.7 mg

45%

Vitamins

Vitamin A

283.19 mcg

31%

Vitamin C

2.07 mg

Vitamin D

0 mcg

Minerals

Sodium

71.3 mg

Potassium

287.5 mg

Calcium

232.3 mg

18%

Magnesium

23 mg

Iron

0.16 mg

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.