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  1. Sour Cream
https://eato.health/food-images/feast/act/sour-cream-1056-1.webp

Sour Cream

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.65 g

4%

Net Carbohydrates

10.65 g

4%

Sugars

7.84 g

22%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

5.61 g

11%

Total Fat

44.51 g

57%

Saturated Fat

23.32 g

117%

Monounsaturated Fat

10.57 g

-

Polyunsaturated Fat

1.84 g

-

Trans Fat

1.83 g

100%

Cholesterol

135.7 mg

45%

Vitamins

Vitamin A

283.19 mcg

31%

Vitamin C

2.07 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

71.3 mg

3%

Potassium

287.5 mg

6%

Calcium

232.3 mg

18%

Magnesium

23 mg

5%

Iron

0.16 mg

1%

Zinc

0.76 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Sour Cream contains 455 calories, 10.65g carbs, 44.51g fat, and 5.61g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 455 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 9 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 1 min

  • Yellow walking icon

    Walking

    1 h 51 min

Home
Food Database
Dairy & Egg

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cream Half & HalfCream Half & Half
1 cup317 Cal10.41 g7.57 g27.83 g
Cultured Sour Cream, Reduced FatCultured Sour Cream, Reduced Fat
1 cup327 Cal10.31 g7.11 g29.04 g
Heavy Whipping Cream
1 cup, whipped408 Cal3.41 g3.41 g43.3 g

Similar Food

  • https://eato.health/food-images/feast/act/cream-half-half-1049-1.webp

    Cream Half & HalfC

    1 cup317 Cal

  • https://eato.health/food-images/feast/act/sour-cream-reduced-fat-cultured-1055-1.webp

    Cultured Sour Cream, Reduced FatD

    1 cup327 Cal

  • https://eato.health/food-images/feast/act/cream-heavy-whipping-1053-1.webp

    Heavy Whipping CreamE

    1 cup, whipped408 Cal

  • https://eato.health/food-images/feast/act/cream-for-coffee-1050-1.webp

    Cream for CoffeeE

    1 cup468 Cal

  • https://eato.health/food-images/feast/act/sour-cream-light-1179-1.webp

    Light Sour CreamC

    1 cup313 Cal

Heavy Whipping Cream

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