Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.91 g

Net Carbohydrates

0.91 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

10.81 g

18%

Total Fat

9.39 g

12%

Saturated Fat

2.87 g

14%

Monounsaturated Fat

3.61 g

Polyunsaturated Fat

1.31 g

Trans Fat

No data

Cholesterol

737.07 mg

246%

Vitamins

Vitamin A

131.3 mcg

16%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

119.29 mg

Potassium

112.18 mg

Calcium

78.21 mg

10%

Magnesium

10.27 mg

Iron

3.24 mg

22%

Zinc

1.25 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 egg of Whole, Fresh, Raw Turkey Egg contains 135 calories, 0.91g carbs, 9.39g fat, and 10.81g protein.

High Iron Low Carb

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
33 min

Whole, Fresh, Raw Turkey Egg

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.91 g

Net Carbohydrates

0.91 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

10.81 g

18%

Total Fat

9.39 g

12%

Saturated Fat

2.87 g

14%

Monounsaturated Fat

3.61 g

Polyunsaturated Fat

1.31 g

Trans Fat

No data

Cholesterol

737.07 mg

246%

Vitamins

Vitamin A

131.3 mcg

16%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

119.29 mg

Potassium

112.18 mg

Calcium

78.21 mg

10%

Magnesium

10.27 mg

Iron

3.24 mg

22%

Zinc

1.25 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.