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Provolone cheese

Provolone cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.82 g

1%

Net Carbohydrates

2.82 g

1%

Sugars

0.74 g

2%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

33.77 g

68%

Total Fat

35.14 g

45%

Saturated Fat

22.54 g

113%

Monounsaturated Fat

9.76 g

-

Polyunsaturated Fat

1.02 g

-

Trans Fat

No data

-

Cholesterol

91.08 mg

30%

Vitamins

Vitamin A

311.08 mcg

35%

Vitamin C

0 mg

0%

Vitamin D

0.66 mcg

4%

Minerals

Sodium

959.64 mg

42%

Potassium

182.16 mg

4%

Calcium

997.92 mg

77%

Magnesium

36.96 mg

9%

Iron

0.69 mg

4%

Zinc

4.26 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 463 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 8 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 48 min

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