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  1. Food Database
  2. Dairy & Egg
  3. Parmesan cheese topping fat free
Parmesan cheese topping fat free

Parmesan cheese topping fat free

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

40 g

16%

Sugars

1.5 g

4%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

40 g

80%

Total Fat

5 g

6%

Saturated Fat

3.11 g

16%

Monounsaturated Fat

1.45 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

No data

-

Cholesterol

20 mg

7%

Vitamins

Vitamin A

40.08 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1150 mg

50%

Potassium

600 mg

13%

Calcium

800 mg

62%

Magnesium

40 mg

10%

Iron

5 mg

28%

Zinc

3 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 370 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

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  • Eggnog

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    1 cup224 Cal

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