Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

40 g

16%

Sugars

1.5 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

40 g

80%

Total Fat

5 g

Saturated Fat

3.11 g

16%

Monounsaturated Fat

1.45 g

Polyunsaturated Fat

0.19 g

Trans Fat

No data

Cholesterol

20 mg

Vitamins

Vitamin A

40.08 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1150 mg

50%

Potassium

600 mg

13%

Calcium

800 mg

62%

Magnesium

40 mg

10%

Iron

5 mg

28%

Zinc

3 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Parmesan Cheese Topping, Fat Free contains 370 calories, 40g carbs, 5g fat, and 40g protein.

High Calcium High Iron High Protein High Sodium Low Cholesterol Low Sugar

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Parmesan Cheese Topping, Fat Free

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

40 g

16%

Sugars

1.5 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

40 g

80%

Total Fat

5 g

Saturated Fat

3.11 g

16%

Monounsaturated Fat

1.45 g

Polyunsaturated Fat

0.19 g

Trans Fat

No data

Cholesterol

20 mg

Vitamins

Vitamin A

40.08 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1150 mg

50%

Potassium

600 mg

13%

Calcium

800 mg

62%

Magnesium

40 mg

10%

Iron

5 mg

28%

Zinc

3 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Parmesan Cheese Topping, Fat Free contains 370 calories, 40g carbs, 5g fat, and 40g protein.

High Calcium High Iron High Protein High Sodium Low Cholesterol Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Parmesan Cheese Topping, Fat Free

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 370 Calories?

Parmesan Cheese Topping, Fat Free

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 370 Calories?

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Parmesan Cheese Topping, Fat Free

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 370 Calories?

Parmesan Cheese Topping, Fat Free

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 370 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value