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  1. Food Database
  2. Dairy & Egg
  3. Fluid Lowfat Milk, 1% Milkfat, with Added Nonfat Solids and Vitamin A
Milk lowfat fluid 1% milkfat with added nonfat solids and vitamin a

Fluid Lowfat Milk, 1% Milkfat, with Added Nonfat Solids and Vitamin A

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.18 g

4%

Net Carbohydrates

12.18 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.53 g

17%

Total Fat

2.38 g

3%

Saturated Fat

1.48 g

7%

Monounsaturated Fat

0.69 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

No data

-

Cholesterol

9.8 mg

3%

Vitamins

Vitamin A

142.1 mcg

16%

Vitamin C

2.45 mg

3%

Vitamin D

2.45 mcg

16%

Minerals

Sodium

127.4 mg

6%

Potassium

396.9 mg

8%

Calcium

313.6 mg

24%

Magnesium

34.3 mg

8%

Iron

0.12 mg

1%

Zinc

0.98 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fluid Lowfat Milk, 1% Milkfat, with Added Nonfat Solids and Vitamin A contains 105 calories, 12.18g carbs, 2.38g fat, and 8.53g protein.
Low CarbLow CholesterolLow Sodium
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How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fluid Lowfat Milk, 1% Milkfat, Protein Fortified, with Added Vitamin AFluid Lowfat Milk, 1% Milkfat, Protein Fortified, with Added Vitamin A
1 cup118 Cal13.58 g9.67 g2.88 g
Fluid Milk with Added Nonfat Solids, 2% Milkfat and Vitamin A, Reduced Fat
1 cup125 Cal12.18 g8.53 g4.7 g
Fluid Milk Reduced Fat 2 Percent Milkfat with Added Nonfat Solids without Vitamin a
1 cup137 Cal13.45 g9.68 g4.85 g

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