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  1. General Mills, Ready-to-eat Cinnamon Grahams
General Mills, Ready-to-eat Cinnamon Grahams

General Mills, Ready-to-eat Cinnamon Grahams

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.8 g

9%

Net Carbohydrates

24.84 g

10%

Sugars

11.4 g

33%

Added Sugars

No data

-

Dietary Fiber

0.96 g

4%

Protein

1.5 g

3%

Total Fat

0.84 g

1%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

0.3 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.03 mcg

19%

Vitamin C

6 mg

6%

Vitamin D

1 mcg

7%

Minerals

Sodium

236.7 mg

12%

Potassium

44.1 mg

1%

Calcium

99.9 mg

12%

Magnesium

8.1 mg

2%

Iron

4.5 mg

30%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of General Mills, Ready-to-eat Cinnamon Grahams contains 113 calories, 25.8g carbs, 0.84g fat, and 1.5g protein.
High CalciumHigh IronHigh SodiumHigh SugarHigh Vitamin CLow Cholesterol
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How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

Home
Food Database
Breakfast Cereals

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
General Mills, Harmony Cereals Ready-to-eat
1.25 cup201 Cal43.45 g6.05 g1.21 g
General Mills, Ready-to-eat Frosted Wheaties

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0.75 cup
112 Cal
26.7 g
1.5 g
0.3 g
General Mills, Nesquick, Chocolate Cereals Ready-to-eatGeneral Mills, Nesquick, Chocolate Cereals Ready-to-eat
0.75 cup122 Cal25.5 g1.5 g1.62 g
General Mills, Harmony Cereals Ready-to-eat
General Mills, Ready-to-eat Frosted Wheaties

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