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  1. Food Database
  2. Breakfast Cereals
  3. Quaker, Dry Cheddar Flavor, Instant Grits Product with Imitation Bacon Bits
Cereals quaker instant grits product with imitation bacon bits and cheddar flavor dry

Quaker, Dry Cheddar Flavor, Instant Grits Product with Imitation Bacon Bits

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.3 g

7%

Net Carbohydrates

18.98 g

8%

Sugars

0.64 g

2%

Added Sugars

No data

-

Dietary Fiber

1.32 g

5%

Protein

2.88 g

6%

Total Fat

1.5 g

2%

Saturated Fat

0.34 g

2%

Monounsaturated Fat

0.71 g

-

Polyunsaturated Fat

0.4 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.01 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

435.96 mg

19%

Potassium

58.52 mg

1%

Calcium

6.72 mg

1%

Magnesium

6.72 mg

2%

Iron

8.1 mg

45%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet of Quaker, Dry Cheddar Flavor, Instant Grits Product with Imitation Bacon Bits contains 102 calories, 20.3g carbs, 1.5g fat, and 2.88g protein.
High IronHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 102 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Quaker, Dry Instant Grits Product with American Cheese FlavorQuaker, Dry Instant Grits Product with American Cheese Flavor
1 packet101 Cal20.77 g2.46 g1.31 g
Quaker, Dry Instant Grits, Product with Redeye Gravy
1 packet96 Cal21.24 g2.75 g0.44 g
Quaker, Instant Ham 'N Cheese Grits, Product
1 packet99 Cal19.9 g3 g1.31 g

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  • Cereals quaker instant grits product with redeye gravy and imitation ham bits dry

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Quaker, Dry Instant Grits, Product with Redeye Gravy
Quaker, Instant Ham 'N Cheese Grits, Product

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