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  1. Quaker, Marshmallow Safari Cereals Ready-to-eat
Quaker, Marshmallow Safari Cereals Ready-to-eat

Quaker, Marshmallow Safari Cereals Ready-to-eat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.28 g

9%

Net Carbohydrates

24.02 g

10%

Sugars

14.18 g

41%

Added Sugars

No data

-

Dietary Fiber

1.26 g

5%

Protein

1.74 g

3%

Total Fat

1.51 g

2%

Saturated Fat

0.38 g

2%

Monounsaturated Fat

0.75 g

-

Polyunsaturated Fat

0.38 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

300.06 mcg

38%

Vitamin C

12 mg

12%

Vitamin D

No data

-

Minerals

Sodium

192 mg

10%

Potassium

41.7 mg

1%

Calcium

26.1 mg

3%

Magnesium

16.8 mg

5%

Iron

4.5 mg

30%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Quaker, Marshmallow Safari Cereals Ready-to-eat contains 119 calories, 25.28g carbs, 1.51g fat, and 1.74g protein.
High IronHigh SodiumHigh SugarHigh Vitamin CLow Cholesterol
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How Long to Burn Off 119 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Home
Food Database
Breakfast Cereals

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Quaker, Ready-to-eat Cereals Honey Nut OatsA

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Quaker, Ready-to-eat Cereals Cocoa BlastsQuaker, Ready-to-eat Cereals Cocoa Blasts
1 cup130 Cal29.27 g1.21 g1.17 g
Quaker, Ready-to-eat Frosted Oats
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