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  1. Quaker, Enriched Prepared with Water Salt Creamy Wheat Farina
Quaker, Enriched Prepared with Water Salt Creamy Wheat Farina

Quaker, Enriched Prepared with Water Salt Creamy Wheat Farina

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.24 g

4%

Net Carbohydrates

10.84 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.4 g

2%

Protein

1.53 g

3%

Total Fat

0.07 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

55 mg

3%

Potassium

14 mg

0%

Calcium

4 mg

1%

Magnesium

3 mg

1%

Iron

4.72 mg

31%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Quaker, Enriched Prepared with Water Salt Creamy Wheat Farina contains 51 calories, 11.24g carbs, 0.07g fat, and 1.53g protein.
High IronLow CholesterolLow Sodium
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How Long to Burn Off 51 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

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Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Quaker, Prepared with Water Creamy Wheat Farina, Enriched, No Salt
100 g51 Cal11.26 g1.53 g0.07 g
Quaker, Dry Farina Creamy Wheat, Enriched
https://eato.health/food-images/feast/act/cereals-quaker-creamy-wheat-farina-enriched-prepared-with-water-no-salt-8237-1.webp

Quaker, Prepared with Water Creamy Wheat Farina, Enriched, No SaltA

100 g51 Cal

https://eato.health/food-images/feast/act/cereals-quaker-farina-creamy-wheat-enriched-dry-8230-1.webp

Quaker, Dry Farina Creamy Wheat, EnrichedA

0.25 cup154 Cal

https://eato.health/food-images/feast/act/cereals-quaker-oatmeal-instant-low-sodium-prepared-with-water-8234-1.webp

Quaker, Instant Prepared with Water Oatmeal, Low SodiumA

100 g93 Cal

https://eato.health/food-images/feast/act/cereals-ready-to-eat-wheat-puffed-fortified-8157-1.webp

Ready-to-eat Wheat Puffed Cereals, FortifiedA

1 cup44 Cal

https://eato.health/food-images/feast/act/egg-custard-pie-8317-1.webp

Egg Custard PieA

100 g346 Cal

0.25 cup
154 Cal
33.5 g
4.76 g
0.42 g
Quaker, Instant Prepared with Water Oatmeal, Low SodiumQuaker, Instant Prepared with Water Oatmeal, Low Sodium
100 g93 Cal16.67 g3.59 g1.79 g
Quaker, Prepared with Water Creamy Wheat Farina, Enriched, No Salt
Quaker, Dry Farina Creamy Wheat, Enriched