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  1. General Mills, Ready-to-eat Rice Chex
General Mills, Ready-to-eat Rice Chex

General Mills, Ready-to-eat Rice Chex

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.2 g

10%

Net Carbohydrates

24.83 g

10%

Sugars

2.51 g

7%

Added Sugars

No data

-

Dietary Fiber

1.36 g

5%

Protein

2.14 g

4%

Total Fat

0.43 g

1%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

172.24 mcg

22%

Vitamin C

6.88 mg

7%

Vitamin D

1.15 mcg

8%

Minerals

Sodium

278.38 mg

14%

Potassium

50.84 mg

1%

Calcium

114.7 mg

14%

Magnesium

9.3 mg

3%

Iron

10.32 mg

69%

Zinc

4.31 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.25 cup of General Mills, Ready-to-eat Rice Chex contains 116 calories, 26.2g carbs, 0.43g fat, and 2.14g protein.
High CalciumHigh IronHigh SodiumHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Home
Food Database
Breakfast Cereals

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
General Mills, Cereals Ready-to-eat Corn Chex
1 cup111 Cal25.47 g1.92 g0.72 g
General Mills, Ready-to-eat Honey Nut Chex

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0.75 cup
113 Cal
26.25 g
1.88 g
0.94 g
General Mills, Ready-to-eat TrixGeneral Mills, Ready-to-eat Trix
1 cup115 Cal25.68 g1.5 g1.23 g
General Mills, Cereals Ready-to-eat Corn Chex
General Mills, Ready-to-eat Honey Nut Chex