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  1. Ready-to-eat Nutri-grain Wheat Cereal, See New Product 08292
Ready-to-eat Nutri-grain Wheat Cereal, See New Product 08292

Ready-to-eat Nutri-grain Wheat Cereal, See New Product 08292

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

84.6 g

31%

Net Carbohydrates

78.3 g

32%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

6.3 g

25%

Protein

8.7 g

15%

Total Fat

1 g

1%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.42 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

53 mg

53%

Vitamin D

No data

-

Minerals

Sodium

680 mg

34%

Potassium

272 mg

8%

Calcium

28 mg

4%

Magnesium

78 mg

22%

Iron

2.82 mg

19%

Zinc

13.2 mg

120%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Ready-to-eat Nutri-grain Wheat Cereal, See New Product 08292 contains 360 calories, 84.6g carbs, 1g fat, and 8.7g protein.
High FiberHigh SodiumHigh Vitamin CLow Cholesterol
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How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

Home
Food Database
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1 cup204 Cal

100 g
380 Cal
77.91 g
9.23 g
5.1 g
Bran Flakes, Cereals Ready-to-eat Ralston Enriched Bran Flakes, Includes Usda Commodity B877Bran Flakes, Cereals Ready-to-eat Ralston Enriched Bran Flakes, Includes Usda Commodity B877
1 cup164 Cal33.5 g4.29 g1.41 g
Ready-to-eat Waffelos
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