• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Breakfast Cereals
  3. Malt-o-meal, Ready-to-eat Coco-roos Cereals
Cereals ready-to-eat malt-o-meal coco-roos

Malt-o-meal, Ready-to-eat Coco-roos Cereals

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.03 g

9%

Net Carbohydrates

25.04 g

10%

Sugars

14.43 g

41%

Added Sugars

No data

-

Dietary Fiber

0.99 g

4%

Protein

1.02 g

2%

Total Fat

1.38 g

2%

Saturated Fat

0.77 g

4%

Monounsaturated Fat

0.27 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

144.26 mcg

16%

Vitamin C

6 mg

7%

Vitamin D

1 mcg

7%

Minerals

Sodium

105 mg

5%

Potassium

60.3 mg

1%

Calcium

99.9 mg

8%

Magnesium

8.1 mg

2%

Iron

9 mg

50%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Malt-o-meal, Ready-to-eat Coco-roos Cereals contains 117 calories, 26.03g carbs, 1.38g fat, and 1.02g protein.
High CalciumHigh IronHigh SugarHigh Vitamin CLow CholesterolTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 117 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Related Blogs

fasting plate representing eat stop eat method, a form of intermittent fasting

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

Nov 14, 2025

obesity and body fat linked to diet and metabolic health

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

Dec 29, 2025

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Malt-o-meal, Tootie Fruities, Cereals Ready-to-eatMalt-o-meal, Tootie Fruities, Cereals Ready-to-eat
1 cup125 Cal27.5 g1.5 g1.02 g
Ready-to-eat Malt-o-meal Marshmallow Mateys
1 cup116 Cal24.83 g2.08 g1.06 g
Malt-o-meal, Ready-to-eat Apple Multi-grain Cereal
1 cup129 Cal28.81 g1.49 g0.89 g

Similar Food

  • Cereals ready-to-eat malt-o-meal tootie fruities

    Malt-o-meal, Tootie Fruities, Cereals Ready-to-eatA

    1 cup125 Cal

  • Cereals ready-to-eat malt-o-meal marshmallow mateys

    Ready-to-eat Malt-o-meal Marshmallow MateysA

    1 cup116 Cal

  • Cereals ready-to-eat malt-o-meal apple multi-grain cereal

    Malt-o-meal, Ready-to-eat Apple Multi-grain CerealA

    1 cup129 Cal

  • Cereals ready-to-eat malt-o-meal frosted flakes

    Malt-o-meal, Ready-to-eat Frosted FlakesA

    1 cup156 Cal

  • Cereals ready-to-eat malt-o-meal corn bursts

    Ready-to-eat Malt-o-meal Corn BurstsA

    1 cup119 Cal

Ready-to-eat Malt-o-meal Marshmallow Mateys
Malt-o-meal, Ready-to-eat Apple Multi-grain Cereal