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Cooked Cereals Farina, Enriched with Water without Salt
93 Cal
0.75 cup
Carbs: 19.1g
Protein: 3.2g
Fat: 0.6g

Kraft Post, The Original Shredded Wheat Spoon Size Cereal, Ready-to-eat
167 Cal
1 cup
Carbs: 40.7g
Protein: 5g
Fat: 0.5g

Quaker, Ready-to-eat Cereals Crunchy Bran
89 Cal
0.75 cup
Carbs: 22.6g
Protein: 1.7g
Fat: 1.1g

Health Valley, Fiber 7 Flakes, Ready-To-Eat Cereals
353 Cal
100 g
Carbs: 78.2g
Protein: 14.4g
Fat: 1.4g

Kraft, Post, Cereal, Frosted Alpha-bits Cereal, Ready-to-eat
130 Cal
1 cup
Carbs: 26.7g
Protein: 2.7g
Fat: 1.3g

Quaker, Instant Dry Corn Grits, Imitation Bacon Bits
95 Cal
1 packet
Carbs: 21.1g
Protein: 2.8g
Fat: 0.5g

Kellogg, Rice Krispies Treats Cereal
120 Cal
0.75 cup
Carbs: 25.4g
Protein: 1.4g
Fat: 1.4g

Quaker, Golden Brown Sugar Instant Oatmeal, Express, Prepared with Boiling Water
209 Cal
1 packet prepared
Carbs: 41.7g
Protein: 4.6g
Fat: 2.6g

Cooked Yellow Corn Grits, Regular, Quick with Water Salt, Unenriched
107 Cal
0.75 cup
Carbs: 23.4g
Protein: 2.6g
Fat: 0.3g

General Mills, Ready-to-eat Cereals Frankenberry
116 Cal
1 cup
Carbs: 25.6g
Protein: 1.7g
Fat: 1.3g

Quaker, Dry Golden Brown Sugar Instant Oatmeal, Nutrition for Women
167 Cal
1 packet
Carbs: 33g
Protein: 5.3g
Fat: 2.2g

Kellogg, Disney Mud & Bugs Cereals Ready-to-eat
112 Cal
1 cup
Carbs: 25.1g
Protein: 1.3g
Fat: 0.9g

Quaker, Instant, Plain, Dry Corn Grits
96 Cal
1 packet
Carbs: 22g
Protein: 2g
Fat: 0.6g

Quaker, Ready-to-eat Cap'n Crunch Peanut Butter
113 Cal
0.75 cup
Carbs: 21.2g
Protein: 1.9g
Fat: 2.5g

Quaker, Mother, Peanut Butter Bumpers Cereal, Ready-to-eat
407 Cal
100 g
Carbs: 79.7g
Protein: 7.6g
Fat: 7.3g

Cooked Wheatena with Water
102 Cal
0.75 cup
Carbs: 21.5g
Protein: 3.6g
Fat: 0.9g

Ready-to-eat Cereals, Just Right with Crunchy Nuggets
204 Cal
1 cup
Carbs: 46g
Protein: 4.2g
Fat: 1.5g

Quaker, Instant Prepared with Water Oatmeal, Low Sodium
93 Cal
100 g
Carbs: 16.7g
Protein: 3.6g
Fat: 1.8g

Kellogg, Special K, Cereals Ready-to-eat, Low Carb Lifestyle
104 Cal
0.75 cup
Carbs: 17.6g
Protein: 9g
Fat: 0.8g

Quaker, Prepared with Water Creamy Wheat Farina, Enriched, No Salt
51 Cal
100 g
Carbs: 11.3g
Protein: 1.5g
Fat: 0.1g