Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.02 g

10%

Net Carbohydrates

26 g

11%

Sugars

0.24 g

Added Sugars

No data

Dietary Fiber

1.01 g

Protein

3.67 g

Total Fat

0.17 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.07 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1.05 mg

Potassium

32.55 mg

Calcium

131.95 mg

16%

Magnesium

4.55 mg

Iron

14.33 mg

96%

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 tbsp of Malt-o-meal Ready-to-eat Dry Farina Hot Wheat Cereal contains 128 calories, 27.02g carbs, 0.17g fat, and 3.67g protein.

High Calcium High Iron Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
31 min

Malt-o-meal Ready-to-eat Dry Farina Hot Wheat Cereal

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.02 g

10%

Net Carbohydrates

26 g

11%

Sugars

0.24 g

Added Sugars

No data

Dietary Fiber

1.01 g

Protein

3.67 g

Total Fat

0.17 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.07 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1.05 mg

Potassium

32.55 mg

Calcium

131.95 mg

16%

Magnesium

4.55 mg

Iron

14.33 mg

96%

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.