Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

89.27 g

32%

Net Carbohydrates

87.87 g

36%

Sugars

43.95 g

126%

Added Sugars

No data

Dietary Fiber

1.4 g

Protein

3.75 g

Total Fat

2.45 g

Saturated Fat

0.23 g

Monounsaturated Fat

1.88 g

Polyunsaturated Fat

0.23 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

804 mcg

89%

Vitamin C

28 mg

31%

Vitamin D

4.13 mcg

28%

Minerals

Sodium

590 mg

26%

Potassium

49 mg

Calcium

5 mg

Magnesium

20 mg

Iron

9.58 mg

53%

Zinc

0.66 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Quaker, Fruity Brontosaurus Blasts, Bagged Cereal contains 376 calories, 89.27g carbs, 2.45g fat, and 3.75g protein.

High Iron High Sodium High Sugar High Vitamin C Low Cholesterol

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How Long to Burn Off 376 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
51 min
Walking
1 h 31 min

Quaker, Fruity Brontosaurus Blasts, Bagged Cereal

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

89.27 g

32%

Net Carbohydrates

87.87 g

36%

Sugars

43.95 g

126%

Added Sugars

No data

Dietary Fiber

1.4 g

Protein

3.75 g

Total Fat

2.45 g

Saturated Fat

0.23 g

Monounsaturated Fat

1.88 g

Polyunsaturated Fat

0.23 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

804 mcg

89%

Vitamin C

28 mg

31%

Vitamin D

4.13 mcg

28%

Minerals

Sodium

590 mg

26%

Potassium

49 mg

Calcium

5 mg

Magnesium

20 mg

Iron

9.58 mg

53%

Zinc

0.66 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.