Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.29 g

Net Carbohydrates

24.45 g

10%

Sugars

3.75 g

11%

Added Sugars

No data

Dietary Fiber

0.84 g

Protein

2.55 g

Total Fat

0.39 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.18 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

225 mcg

28%

Vitamin C

60 mg

60%

Vitamin D

1 mcg

Minerals

Sodium

218.1 mg

11%

Potassium

53.7 mg

Calcium

4.8 mg

Magnesium

11.4 mg

Iron

18 mg

120%

Zinc

15 mg

136%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Kellogg, Cereals Ready-to-eat, Product 19 contains 112 calories, 25.29g carbs, 0.39g fat, and 2.55g protein.

High Iron High Sodium High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 112 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
28 min

Kellogg, Cereals Ready-to-eat, Product 19

Amount

Unit