Cooked Beef Chuck Blade Roast Top Steak, Select, Braised, Separable Lean and Fat trimmed to 0-inch
677 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.8g
Fat: 44.7g
Imported, Raw, New Zealand Beef Tenderloin, Separable Lean Only
158 Cal
4 oz
Protein: 23.9g
Fat: 6.9g
Cooked Beef Brisket Flat Half, Select, Braised, Separable Lean and Fat, Trimmed to 1/8 Inch
980 Cal
1 steak
Protein: 101.4g
Fat: 60.8g
Raw Beef Chuck Blade Roast Top Steak, Select, Separable Lean and Fat, Trimmed to 1/4 Inch
67 Cal
1 oz
Protein: 4.9g
Fat: 5.1g
Beef Round Tip, Prime, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
609 Cal
Protein: 82.1g
Fat: 28.8g
Raw Beef Delmonico Ribeye, Choice, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 0 Inch
78 Cal
Protein: 5g
Fat: 6.3g
Cooked Beef Rib Eye Small End Ribs 10-12, Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
182 Cal
100 g
Protein: 29.9g
Fat: 6.1g
Cooked Beef Chuck Blade Roast Top Steak, Select, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
419 Cal
Protein: 59.5g
Fat: 18.3g
Raw Beef Chuck Top Blade Roast, All Grades, Boneless, Separable Lean Only, Trimmed to 1/4-inch Fat
617 Cal
1 lb
Protein: 87.2g
Fat: 29.8g
Raw Beef Rib, Choice, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4 Inch
94 Cal
Protein: 4.6g
Fat: 8.3g
Trimmed Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean Only, 0 Inch Fat
213 Cal
3 oz ( 1 serving )
Protein: 26.1g
Fat: 11.2g
Raw Beef Plate Steak Inside Skirt, All Grades, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
139 Cal
3 oz
Protein: 18g
Fat: 7.5g
Imported New Zealand Brisket Point End, Braised, Separable Lean and Fat
Protein: 27.1g
Fat: 11.6g
Cooked Beef Rib Small End Ribs (10 to 12), All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
580 Cal
1 steak (yield from 233 g raw meat)
Protein: 63.5g
Fat: 34.3g
Raw Beef Rib Large End Ribs (6 to 9), Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
Protein: 4.5g
Raw Beef Composite of Retail Cuts, Prime, Trimmed, Separable Lean Only, to 1/4 Inch Fat
50 Cal
Protein: 6g
Fat: 2.7g
Raw Australian Beef Rib Ribeye Steak Roast, Grass-fed, Lip-on, Boneless, Separable Lean and Fat
184 Cal
Carbs: 0.1g
Protein: 16.8g
Fat: 12.9g
Cooked Beef Chuck Under Blade Center Steak Denver Cut, Choice, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
194 Cal
Carbs: 0.2g
Protein: 22.5g
Fat: 11.4g
Cooked Beef Round Eye of Steak, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
127 Cal
Protein: 25.1g
Fat: 2.9g
Ground Beef Crumbles, Pan Browned, 85% Lean, 15%fat
218 Cal
1 3 oz
Protein: 23.6g
Fat: 13g