Raw Beef Round Top Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
103 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.5g
Cooked Beef Round Bottom Separable Lean and Fat, All Grades, Braised, Trimmed to 1/8 Inch
694 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 92.1g
Fat: 33.4g
Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean and Fat, to 0 Inch
566 Cal
Protein: 79.8g
Fat: 25.6g
Raw Australian Beef Loin Top Sirloin Cap-off Steak Roast, Boneless and Separable Lean and Fat, Grass-fed
108 Cal
Protein: 18.5g
Fat: 3.8g
Raw Beef Chuck Eye Roast, Choice, Boneless, America's, Separable Lean Only, Trimmed to 0 Inch Fat
118 Cal
Protein: 17.6g
Fat: 5.3g
Beef Chuck Clod Steak, Usda Select, Braised, Separable Lean and Fat, trimmed to 0 inch
150 Cal
3 oz ( 1 serving )
Protein: 24.1g
Fat: 5.2g
Raw Beef Round Full Cut, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
52 Cal
1 oz
Protein: 5.8g
Fat: 3g
Cooked Grilled Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", All Grades, Sirloin, Vastas Lateralis
282 Cal
1 steak
Protein: 48.9g
Fat: 8.1g
Ground Beef Patty, Pan Broiled, 97% Lean, 3% Fat
122 Cal
Protein: 22.1g
Fat: 3.1g
Raw Beef Rib Large End Ribs, Select, 6 to 9, Separable Lean and Fat, Trimmed to 1/8 Inch
84 Cal
Protein: 4.7g
Fat: 7g
Raw Beef Top Loin Petite Roast Filet, All Grades, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat
159 Cal
Carbs: 0.3g
Protein: 17.9g
Fat: 9.6g
Raw Beef Rib Eye Steak Roast, Choice, Bone-in, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
147 Cal
Protein: 17.8g
Fat: 8.5g
Beef Round Top Roast, Select, Roasted, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
133 Cal
Protein: 26.3g
Fat: 3.2g
Raw Beef Round Eye of, Prime, Separable Lean Only, Trimmed to 1/2 Inch Fat
42 Cal
Protein: 6.2g
Fat: 1.8g
Cooked Delmonico Ribeye Beef Rib Eye, Choice, Broiled, Small End Ribs (10 to 12), Separable Lean Only, Trimmed to 0 Inch Fat
484 Cal
1 steak (yield from 297g raw meat)
Protein: 68.2g
Fat: 21.3g
Cooked Beef Composite of Trimmed Retail Cuts, Prime, Separable Lean Only, to 1/4 Inch Fat
569 Cal
Protein: 68.5g
Fat: 30.6g
Cooked Beef Chuck Eye Steak, Select, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
227 Cal
Protein: 21.3g
Fat: 15.8g
Raw Beef Bottom Sirloin Tri-tip Roast, Select, Separable Lean and Fat Trimmed to 0 Inch
157 Cal
100 g
Protein: 20.6g
Fat: 7.7g
Cooked Beef Round Eye of Cube Steak, Select, Roasted, Trimmed to 0 Inch, with Separable Lean and Fat
546 Cal
1 roast (yield from 426 g raw meat)
Protein: 99.2g
Fat: 13.4g
New Zealand Brisket Point End, Braised, Separable Lean Only, Imported
172 Cal
Protein: 29.3g
Fat: 6g