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Ground Beef Patty, Broiled, 75% Lean, 25% Fat
237 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 16g

Raw Beef Rib Large End Ribs (6 to 9), Select, Separable Lean and Fat, Trimmed to 1/4 Inch
86 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.4g

Raw Beef Round Top Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.8g

Cooked Beef Round Eye of Separable Lean and Fat, Select, Roasted, Trimmed to 1/8 Inch
851 Cal
1 roast (yield from 530 g raw meat)
Carbs: 0g
Protein: 117.3g
Fat: 38.6g

Cooked and Grilled Beef Rib Eye Steak, Select, Boneless Lip off, Separable Lean and Fat Trimmed to 0-inch
211 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 13.5g

Raw Beef Short Loin T-bone Steak, All Grades, Separable Lean and Fat trimmed to 1/8 Inch
63 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.3g

Raw Beef Round Eye of, All Grades, Trimmed to 1/8 Inch, Separable Lean and Fat
47 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 2.3g

New Zealand Imported Beef Products Liver, Boiled, Variety Meats and By-producs
128 Cal
3 oz
Carbs: 3.2g
Protein: 19.8g
Fat: 4g

Beef Round Top Roast, All Grades, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
136 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 3.8g

Beef Chuck Mock Tender Steak, Choice, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
317 Cal
1 steak
Carbs: 0g
Protein: 45.4g
Fat: 15.1g

Raw Beef Loin Top Steak, All Grades, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
169 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 10.8g

Raw Beef Shoulder Pot Roast or Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
108 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 3.8g

Cooked, Broiled, Beef Short Loin Top, Separable Lean Only, Trimmed to 0" Fat, All Grades, Kansas City Strip, New York Club Steak
303 Cal
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)
Carbs: 0g
Protein: 44.3g
Fat: 12.6g

Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
1325 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.6g
Fat: 112.4g

Cooked Beef Rib Whole Ribs (6 to 12), Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
414 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.9g
Fat: 20.9g

Beef Shoulder Top Blade Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
167 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 7.8g

Raw Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/4", All Grades, Kansas City Strip, New York Club Steak
1102 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 81.3g

Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
210 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.6g
Fat: 13.5g

Cooked Beef Short Loin Porterhouse Steak, USDA Choice, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
291 Cal
3 oz ( 1serving )
Carbs: 0g
Protein: 18.6g
Fat: 23.4g

Cooked Beef Composite of Trimmed Retail Cuts, All Grades, Separable Lean and Fat, to 0 Inch
642 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 79.2g
Fat: 34.7g