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Ground Beef Patty, Broiled, 97% Lean, 3% Fat
130 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 3.8g

Raw Beef Brisket Flat Half, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
144 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 8.4g

Cooked Beef Round Tip Cube Steak, Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
1700 Cal
1 roast (yield from 1388 g raw meat)
Carbs: 0g
Protein: 312.3g
Fat: 50g

Beef Round Top Roast, Select, Roasted, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
133 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 3.2g

Raw Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean Only, Aust. Marble Score (4 to 5)
162 Cal
3 oz
Carbs: 0g
Protein: 17.2g
Fat: 10.5g

Raw Beef Shoulder Pot Roast or Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
106 Cal
3 oz
Carbs: 0.1g
Protein: 18.2g
Fat: 3.7g

Cooked Beef Rib, Choice, Broiled, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/8 Inch
940 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.4g
Fat: 76.1g

Raw Beef Chuck Mock Tender Steak, Select, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
99 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 3g

Cooked Beef Rib Small End Ribs 10-12, Select, Broiled, Trimmed to 0 Inch, Separable Lean and Fat
755 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66g
Fat: 52.4g

Raw Beef Ground, 80% Lean 20% Fat
71 Cal
1 ounce
Carbs: 0g
Protein: 4.8g
Fat: 5.6g

Raw Beef Round Eye of Separable Lean Only, Select, Trimmed to 1/8 Inch Fat
34 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 0.7g

Beef Rib Eye Steak, Grilled, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
263 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 20.6g

Cooked Beef Brisket Whole Separable Lean Only, All Grades, Braised, Trimmed to 0 Inch Fat
576 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.5g
Fat: 26.6g

Beef Rib Large End Ribs, All Grades, Roasted, 6 to 9, Separable Lean Only, Trimmed to 1/4 Inch Fat
498 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.8g
Fat: 27.7g

Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/8 Inch
1159 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 81g
Fat: 90.2g

Cooked Beef Round Top Separable Lean Only London Broil Minute Steak, Choice, Braised, Trimmed to 1/4 Inch Fat
554 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.9g
Fat: 16.9g

Raw Beef Chuck Arm Pot Roast, Prime, Separable Lean Only, Trimmed to 1/2 Inch Fat
44 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 2g

Beef Round Outside Bottom Steak, All Grades, London Broil, Western Griller, Grilled, Separable Lean and Fat Trimmed to 0 Inch, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 64.9g
Fat: 16.8g

Cooked Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Grilled, Separable Lean and Fat Trimmed to 0-inch
293 Cal
1 steak
Carbs: 0g
Protein: 41.9g
Fat: 12.7g

Beef Bottom Sirloin Tri-tip, Choice, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
193 Cal
100 g
Carbs: 0g
Protein: 26.3g
Fat: 9.7g