- Food Database
- Beef Products

Raw Beef Loin Top Sirloin Cap Steak, Choice, Boneless, Separable Lean Only, and Trimmed to 1/8 Inch Fat
117 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 4.9g

Cooked Beef Shoulder Pot Roast, Select, Braised, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
162 Cal
3 oz
Carbs: 0g
Protein: 27g
Fat: 6g

Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
127 Cal
3 oz
Carbs: 0.2g
Protein: 19.1g
Fat: 5.5g

Beef Rib Eye Roast, Choice, Roasted, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
195 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 11.1g

Beef Loin Tenderloin Roast, Choice, Roasted, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
160 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 7.5g

Beef Rib Eye Steak, Grilled, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
263 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 20.6g

Beef Shoulder Pot Roast, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
167 Cal
3 oz
Carbs: 0g
Protein: 26.8g
Fat: 6.6g

Cooked Beef Chuck Under Blade Steak, Choice, Braised, Boneless, Trimmed to 0 Inch Fat
189 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 9.3g

Raw Australian Beef External Fat, Grass-fed
144 Cal
1 oz
Carbs: 0.1g
Protein: 3.2g
Fat: 14.6g

Beef Loin Top Steak, All Grades, Grilled, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
168 Cal
3 oz
Carbs: 0g
Protein: 24.7g
Fat: 7.7g

Beef Plate Outside Skirt Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
217 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20g
Fat: 14.6g

Raw Beef Shoulder Top Blade Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
129 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 6.7g

Raw Beef Rib Eye Steak Roast, All Grades, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
217 Cal
3 oz
Carbs: 0g
Protein: 15.4g
Fat: 17.3g

Raw Beef Tenderloin Filet Mignon Medallions, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
405 Cal
1 steak
Carbs: 0g
Protein: 32.2g
Fat: 29.8g

Cooked Beef Shoulder Top Blade Steak, Choice, Grilled, Boneless, Trimmed to 0 Inch, and Separable Lean and Fat
187 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 10.4g

Raw Beef Plate Steak Outside Skirt, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
202 Cal
3 oz
Carbs: 0.3g
Protein: 15g
Fat: 15.7g

Cooked Beef Chuck Eye Country-style Ribs, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
188 Cal
3 oz
Carbs: 0g
Protein: 27.3g
Fat: 8.7g

Beef Ribeye Filet, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
240 Cal
1 fillet
Carbs: 0g
Protein: 37.9g
Fat: 9.8g

Raw Beef Chuck Under Blade Center Steak Denver Cut, Choice, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
151 Cal
3 oz
Carbs: 0.6g
Protein: 16.3g
Fat: 9.3g

Cooked Beef Top Loin Filet, Choice, Grilled, Boneless, with Separable Lean and Fat trimmed to 1/8 Inch
342 Cal
1 fillet
Carbs: 0.8g
Protein: 36.2g
Fat: 21.5g