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Canned Beef, Usda Commodity
111 Cal
1 serving
Carbs: 0g
Protein: 9.2g
Fat: 7.9g

Raw Beef Rib Small End Ribs 10-12, All Grades, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
72 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 5.4g

Raw Beef Rib Large End Ribs (6 to 9), Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
94 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 8.3g

Raw Beef Rib Small End Ribs (10 to 12), All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
40 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.4g

Raw Beef Flank Separable Lean Only, All Grades, Trimmed to 0-inch fat
265 Cal
1 steak
Carbs: 0g
Protein: 40.6g
Fat: 10.3g

Imported New Zealand Brisket Point End, Braised, Separable Lean and Fat
213 Cal
3 oz
Carbs: 0g
Protein: 27.1g
Fat: 11.6g

Ground Beef Patty, Pan Broiled, 75% Lean, 25% Fat
211 Cal
1 3 oz
Carbs: 0g
Protein: 19.9g
Fat: 14g

Beef Bottom Sirloin Tri-tip, Choice, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
193 Cal
100 g
Carbs: 0g
Protein: 26.3g
Fat: 9.7g

Raw Beef Shoulder Top Blade Steak, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
124 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 6.2g

Beef Ribeye Cap Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
209 Cal
3 oz
Carbs: 1.3g
Protein: 21g
Fat: 13.3g

Raw Beef Brisket Flat Cut, Trimmed to 1/8 Inch Fat
1252 Cal
1 steak
Carbs: 0g
Protein: 81.1g
Fat: 100.3g

Raw Beef Loin Top Steak, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
162 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 9.9g

Cooked, Broiled, Select Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/8"
1023 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 91.7g
Fat: 70g

Beef Round Top Roast, Choice, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
134 Cal
3 oz
Carbs: 0.1g
Protein: 25.7g
Fat: 3.5g

Cooked Beef Top Loin Filet, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
248 Cal
1 fillet
Carbs: 0.3g
Protein: 40.3g
Fat: 9.6g

Baked Ground Beef, 95% Lean 5% Fat
148 Cal
1 3 oz
Carbs: 0g
Protein: 23.2g
Fat: 5.4g

Cooked Beef Shank Crosscuts, Choice, Simmered, Separable Lean and Fat, Trimmed to 1/4 Inch
510 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.5g
Fat: 28.5g

Beef Rib Small End Ribs (10 to 12), Prime, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1134 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.1g
Fat: 96.9g

Cooked Beef Top Loin Filet, Select, Grilled, Boneless, Separable Lean and Fat, and Trimmed to 1/8 Inch
296 Cal
1 fillet
Carbs: 0.5g
Protein: 38.2g
Fat: 15.7g

Cooked Beef Rib Large End, Prime, Roasted, Ribs (6 to 9), Separable Lean Only, Trimmed to 1/4 Inch Fat
555 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54g
Fat: 35.9g