- Food Database
- Beef Products

Cooked Beef Top Sirloin Steak Strip, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
739 Cal
1 steak (yield from 532 g raw meat)
Carbs: 0g
Protein: 119g
Fat: 25.7g

Raw Beef Plate Steak Inside Skirt, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
130 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 6.3g

Raw Beef Round Top Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.8g

Beef Rib Eye Roast, All Grades, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
196 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 11.6g

Raw Beef Ribeye Petite Roast Filet, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
117 Cal
3 oz
Carbs: 0.2g
Protein: 19.1g
Fat: 4.5g

Raw Beef Round Eye of Roast, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
99 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.1g

Cooked Beef Heart, Simmered, Variety Meats and By-products
140 Cal
3 oz
Carbs: 0.1g
Protein: 24.2g
Fat: 4g

Cooked Beef Rib Eye Steak, All Grades, Grilled, Boneless, Lip off, Trimmed to 0 Inch Fat
175 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 8.8g

Raw Beef Rib Back, All Grades, Bone-in, Separable Lean and Fat, Trimmed to 0 Inch
275 Cal
3 oz
Carbs: 0.7g
Protein: 13.7g
Fat: 24.2g

Raw Beef Plate Steak, Boneless Inside Skirt, Separable Lean and Fat Trimmed to 0", All Grades
159 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 10g

Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
131 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 6.3g

Raw Beef Chuck Under Blade Pot Roast or Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0-inch Fat
119 Cal
3 oz
Carbs: 0.3g
Protein: 18g
Fat: 5.2g

Beef Chuck Mock Tender Steak, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
310 Cal
1 steak
Carbs: 0g
Protein: 45.2g
Fat: 14.4g

Raw Beef Loin Top Steak, Choice, Boneless and Lip off, Trimmed to 0 Inch, Separable Lean and Fat
145 Cal
3 oz
Carbs: 0g
Protein: 18.9g
Fat: 7.8g

Raw Beef Round Top Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
103 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.5g

Raw Beef Rib Back, Select, Bone-in, Separable Lean Only, Trimmed to 0 Inch Fat
188 Cal
3 oz
Carbs: 0.2g
Protein: 16.8g
Fat: 13.4g

Beef Chuck Under Blade Steak, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
234 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 15.3g

Raw Australian Beef Loin Tenderloin Steak Roast, Grass-fed, Boneless, Separable Lean and Fat
227 Cal
1 steak
Carbs: 0g
Protein: 30.8g
Fat: 11.4g

Raw Beef Brisket, All Grades, Whole, Separable Lean and Fat, Trimmed to 1/8 Inch
72 Cal
1 oz
Carbs: 0.2g
Protein: 5.2g
Fat: 5.4g

Cooked Beef Top Sirloin Steak Strip, Select, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
1116 Cal
1 steak (yield from 1 raw steak weighing 624g)
Carbs: 0g
Protein: 131.5g
Fat: 61.6g