
Beef top sirloin separable lean only trimmed to 0" fat choice cooked broiled steak strip
739 Cal
1 steak (yield from 532 g raw meat)
Carbs: 0g
Protein: 119g
Fat: 25.7g

Beef plate steak boneless inside skirt separable lean only trimmed to 0" fat select raw
130 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 6.3g

Beef round top steak boneless separable lean only trimmed to 0" fat choice raw
105 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.8g

Beef rib eye roast bone-in lip-on separable lean only trimmed to 1/8" fat all grades cooked roasted
196 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 11.6g

Beef ribeye petite roast filet boneless separable lean only trimmed to 0" fat choice raw
117 Cal
3 oz
Carbs: 0.2g
Protein: 19.1g
Fat: 4.5g

Beef round eye of roast boneless separable lean only trimmed to 0" fat select raw
99 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.1g

Beef variety meats and by-products heart cooked simmered
140 Cal
3 oz
Carbs: 0.1g
Protein: 24.2g
Fat: 4g

Beef rib eye steak boneless lip off separable lean only trimmed to 0" fat all grades cooked grilled
175 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 8.8g

Beef rib back bone-in separable lean and fat trimmed to 0" all grades raw
275 Cal
3 oz
Carbs: 0.7g
Protein: 13.7g
Fat: 24.2g

Beef plate steak boneless inside skirt separable lean and fat trimmed to 0" all grades raw
159 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 10g

Beef rib eye steak boneless lip off separable lean only trimmed to 0" fat all grades raw
131 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 6.3g

Beef chuck under blade pot roast or steak boneless separable lean only trimmed to 0" fat all grades raw
119 Cal
3 oz
Carbs: 0.3g
Protein: 18g
Fat: 5.2g

Beef chuck mock tender steak boneless separable lean and fat trimmed to 0" all grades cooked braised
310 Cal
1 steak
Carbs: 0g
Protein: 45.2g
Fat: 14.4g

Beef loin top steak boneless lip off separable lean and fat trimmed to 0" choice raw
145 Cal
3 oz
Carbs: 0g
Protein: 18.9g
Fat: 7.8g

Beef round top steak boneless separable lean only trimmed to 0" fat all grades raw
103 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.5g

Beef rib back bone-in separable lean only trimmed to 0" fat select raw
188 Cal
3 oz
Carbs: 0.2g
Protein: 16.8g
Fat: 13.4g

Beef chuck under blade steak boneless separable lean and fat trimmed to 0" all grades cooked braised
234 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 15.3g

Beef australian grass-fed loin tenderloin steak roast boneless separable lean and fat raw
227 Cal
1 steak
Carbs: 0g
Protein: 30.8g
Fat: 11.4g

Beef brisket whole separable lean and fat trimmed to 1/8" all grades raw
72 Cal
1 oz
Carbs: 0.2g
Protein: 5.2g
Fat: 5.4g

Beef top sirloin separable lean and fat trimmed to 1/8" select cooked broiled steak strip
1116 Cal
1 steak (yield from 1 raw steak weighing 624g)
Carbs: 0g
Protein: 131.5g
Fat: 61.6g