Beef Round Outside Bottom Steak, London Broil, Western Griller, All Grades, Grilled, Biceps Femoris, Separable Lean Only, Trimmed to 0 Inch Fat
430 Cal
1 steak
Carbs: 0g
Protein: 64.9g
Fat: 16.8g
Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2"
105 Cal
1 oz
Protein: 4.5g
Fat: 9.5g
Cooked New Zealand Beef Subcutaneous Fat, Imported
621 Cal
3 oz
Protein: 5.5g
Fat: 66.6g
Cured Raw Beef Corned Brisket
56 Cal
Protein: 4.2g
Fat: 4.2g
Cooked Beef Rib Small End Ribs 10-12 Separable Lean Only, Choice, Broiled, Trimmed to 1/8 Inch Fat
57 Cal
Protein: 8g
Fat: 2.6g
Raw Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Select, Medallions, Teres Major
62 Cal
1 medallion
Protein: 9.2g
Fat: 2.5g
Beef Rib Eye Steak, Select, Grilled, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
163 Cal
Protein: 24.6g
Fat: 7.2g
Beef Chuck Clod Steak, All Grades, Braised, Trimmed to 0 Inch, Separable Lean and Fat
155 Cal
3 oz ( 1 serving )
Protein: 24g
Fat: 5.8g
Cooked Beef Rib Small End Ribs (10 to 12), Choice, Prime, Roasted, Separable Lean and Fat and Trimmed to 1/8 Inch
998 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 61.9g
Fat: 81.2g
Beef Brisket Flat Half, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
554 Cal
1 steak (yield from 418g raw meat)
Protein: 89.8g
Fat: 18.9g
Raw New Zealand Beef Brisket Point End, Imported, Separable, Lean and Fat
186 Cal
4 oz
Protein: 22.9g
Fat: 10.5g
Raw Beef Shoulder Pot Roast or Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
106 Cal
Carbs: 0.1g
Protein: 18.2g
Fat: 3.7g
Beef Chuck Clod Roast, Usda Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
146 Cal
Protein: 23.9g
Fat: 4.9g
Cooked Beef Short Loin Porterhouse Steak, Broiled, Separable Lean and Fat, Trimmed to 0 Inch, All Grades
235 Cal
Protein: 20.4g
Fat: 16.4g
Raw Beef Top Sirloin Steak, Lean and Fat, Trimmed to 1/8 Inch
1222 Cal
Protein: 123.4g
Fat: 77.3g
Raw Beef Chuck Shoulder Clod Top and Center Steaks, Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Ranch Cut, Triceps Brachii
340 Cal
Protein: 49.8g
Fat: 14.2g
Raw Beef Composite of Trimmed Retail Cuts, Choice, to 1/4 Inch, Separable Lean and Fat
73 Cal
Protein: 5.2g
Fat: 5.7g
Beef Short Loin T-bone Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 1/4" Fat
184 Cal
Protein: 23.4g
Fat: 9.4g
Cooked Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat, to 0 Inch
650 Cal
Protein: 78.6g
Fat: 35g
Cooked Beef Chuck Clod Roast Separable Lean Only, Usda Choice, Roasted, Trimmed to 1/4 Inch Fat
151 Cal
Protein: 22.2g
Fat: 6.3g