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Raw Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean Only, Aust. Marble Score 9
201 Cal
3 oz
Carbs: 0.5g
Protein: 16g
Fat: 15.1g

Cooked Beef Chuck Blade Roast, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
638 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.9g
Fat: 46.1g

Cooked Beef Products Composite of Trimmed Retail Cuts, Select, Separable Lean Only and to 1/8 Inch Fat
142 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 5.4g

Cooked Beef Short Loin T-bone Steak, Usda Choice, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
219 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.4g
Fat: 14.7g

Raw Beef Chuck Blade Roast Top Steak, All Grades, Separable Lean Only, Trimmed to 1/4" Fat
42 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2.1g

Raw Beef Round Tip Separable Lean and Fat, Prime, Trimmed to 1/2 Inch
63 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.6g

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
988 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.7g
Fat: 83.3g

Raw Beef Chuck Mock Tender Steak, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
111 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 4.4g

Cooked Beef Loin Top Steak, Choice, Grilled, Boneless Lip-on, Separable Lean Only and Trimmed to 1/8 Inch Fat
177 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 8.8g

Cooked Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat to 1/8 Inch
764 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 73.7g
Fat: 50.4g

Raw, New Zealand Beef Oyster Blade, Separable Lean Only
175 Cal
4 oz
Carbs: 0g
Protein: 24.7g
Fat: 8.5g

Raw Beef Chuck Under Blade Pot Roast or Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
123 Cal
3 oz
Carbs: 0.3g
Protein: 18g
Fat: 5.5g

Cooked, Broiled Beef Round Top, Separable Lean and Fat Trimmed to 1/8", All Grades, London Broil, Minute Steak
665 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 100g
Fat: 29.3g

Beef Ribeye Petite Roast, Select, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
139 Cal
3 oz
Carbs: 0g
Protein: 24.1g
Fat: 4.8g

Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean Only, Trimmed to 1/2 Inch Fat
677 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 99.8g
Fat: 27.9g

Cooked Beef Rib Whole Ribs (6 to 12), Select, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
832 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60g
Fat: 63.9g

Raw Beef Rib Large End Ribs, All Grades, 6 to 9, Separable Lean Only, Trimmed to 1/4 Inch Fat
47 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.6g

Raw Beef Round Tip, Trimmed to 1/8 Inch, Lean and Fat
54 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 3.3g

Raw Australian Beef Loin Top Sirloin Cap-off Steak Roast, Boneless and Separable Lean and Fat, Grass-fed
108 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 3.8g

Boiled, Imported, New Zealand Beef Heart
152 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 5.1g