Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
184 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 10.2g
Raw Beef Tongue
253 Cal
4 oz
Carbs: 4.2g
Protein: 16.8g
Fat: 18.2g
Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean Only, Trimmed to 1/2 Inch Fat
677 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 99.8g
Fat: 27.9g
Raw Beef Round Eye of Roast, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
108 Cal
Protein: 19.8g
Fat: 3.2g
Imported, Cooked, New Zealand Chuck Eye Roll, Braised, Separable Lean and Fat
214 Cal
Protein: 25.4g
Fat: 12.5g
Cooked Beef Round Top London Broil Minute Steak, Choice, Pan-fried, Separable, Trimmed to 1/8 Inch, Lean and Fat
753 Cal
Protein: 93.4g
Fat: 39.1g
Raw Beef Round Top Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
103 Cal
Protein: 20.1g
Fat: 2.5g
Cooked Beef Round Bottom Separable Lean and Fat, All Grades, Braised, Trimmed to 1/8 Inch
694 Cal
Protein: 92.1g
Fat: 33.4g
Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean and Fat, to 0 Inch
566 Cal
Protein: 79.8g
Fat: 25.6g
Raw Australian Beef Loin Top Sirloin Cap-off Steak Roast, Boneless and Separable Lean and Fat, Grass-fed
Protein: 18.5g
Fat: 3.8g
Raw Beef Chuck Eye Roast, Choice, Boneless, America's, Separable Lean Only, Trimmed to 0 Inch Fat
118 Cal
Protein: 17.6g
Fat: 5.3g
Beef Chuck Clod Steak, Usda Select, Braised, Separable Lean and Fat, trimmed to 0 inch
150 Cal
3 oz ( 1 serving )
Protein: 24.1g
Fat: 5.2g
Raw Beef Round Full Cut, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
52 Cal
1 oz
Protein: 5.8g
Fat: 3g
Cooked Grilled Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", All Grades, Sirloin, Vastas Lateralis
282 Cal
1 steak
Protein: 48.9g
Fat: 8.1g
Raw Beef Rib Large End Ribs, Select, 6 to 9, Separable Lean and Fat, Trimmed to 1/8 Inch
84 Cal
Protein: 4.7g
Fat: 7g
Raw Beef Top Loin Petite Roast Filet, All Grades, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat
159 Cal
Carbs: 0.3g
Protein: 17.9g
Fat: 9.6g
Raw Beef Rib Eye Steak Roast, Choice, Bone-in, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
147 Cal
Protein: 17.8g
Fat: 8.5g
Beef Round Top Roast, Select, Roasted, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
133 Cal
Protein: 26.3g
Raw Beef Round Eye of, Prime, Separable Lean Only, Trimmed to 1/2 Inch Fat
42 Cal
Protein: 6.2g
Fat: 1.8g
Cooked Delmonico Ribeye Beef Rib Eye, Choice, Broiled, Small End Ribs (10 to 12), Separable Lean Only, Trimmed to 0 Inch Fat
484 Cal
1 steak (yield from 297g raw meat)
Protein: 68.2g
Fat: 21.3g