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Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Separable Lean and Fat, Trimmed to 1/2 Inch
1136 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62g
Fat: 96.6g

Beef Plate Outside Skirt Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
217 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20g
Fat: 14.6g

Cooked Cut Beef Chuck Shoulder Clod Top and Center Steaks Steak, Choice, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat, Ranch, Triceps Brachii
346 Cal
1 steak
Carbs: 0g
Protein: 49g
Fat: 15.2g

Raw Beef Rib Eye Steak, Choice, Boneless, Separable Lean Only, Lip off, and Trimmed to 0 Inch Fat
138 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 7.2g

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only to 0 Inch Fat, All Grades
157 Cal
4 oz
Carbs: 0g
Protein: 25.3g
Fat: 6.3g

Raw Beef Brisket, All Grades, Whole Separable Lean Only
45 Cal
1 oz
Carbs: 0.2g
Protein: 5.9g
Fat: 2.1g

Cooked Beef Chuck Shoulder Clod Top and Center Steaks Steak Ranch Triceps Brachii, All Grades, Grilled, Cut, Separable Lean Fat Trimmed to 0 Inch
335 Cal
1 steak
Carbs: 0.2g
Protein: 48.4g
Fat: 14.1g

Raw Beef Loin Top Steak, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
162 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 9.9g

Raw Beef Short Loin Porterhouse Steak, Select, Trimmed to 1/8", Separable Lean and Fat
59 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.8g

Raw Beef Loin Top Steak, All Grades, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 4.8g

Ground Beef Patty, Broiled, 93% Lean, 7% Fat
164 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 7.6g

Raw Beef Rib, All Grades, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
45 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.4g

Beef Chuck Mock Tender Steak, Usda Choice, Broiled, Separable Lean and Fat Trimmed to 0 Inch
137 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.9g
Fat: 4.9g

Imported, Raw, New Zealand Beef Products, Manufacturing
134 Cal
4 oz
Carbs: 0.3g
Protein: 24g
Fat: 4.2g

Cooked Beef Round Top Separable Lean Only, Choice, Pan-fried, Trimmed to 1/4 Inch Fat
572 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.4g
Fat: 21.6g

Raw Beef Loin Tenderloin Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
121 Cal
3 oz
Carbs: 0g
Protein: 18.7g
Fat: 5.1g

Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
227 Cal
3 oz ( 1serving )
Carbs: 0g
Protein: 20.8g
Fat: 15.3g

Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
181 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.9g
Fat: 8.8g

Raw Beef Round Full Cut, Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
58 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.6g

Imported, Cooked, New Zealand Chuck Eye Roll, Braised, Separable Lean and Fat
214 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 12.5g