Beef Round Tip, Prime, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
Beef Round Tip, Prime, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
82.11 g
164%
Total Fat
28.77 g
37%
Saturated Fat
10.55 g
53%
Monounsaturated Fat
11.84 g
-
Polyunsaturated Fat
1.17 g
-
Trans Fat
No data
-
Cholesterol
231.66 mg
77%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
185.9 mg
8%
Potassium
1103.96 mg
23%
Calcium
14.3 mg
1%
Magnesium
77.22 mg
18%
Iron
8.41 mg
47%
Zinc
20.22 mg
184%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Round Tip, Prime, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat contains 609 calories, 0g carbs, 28.77g fat, and 82.11g protein.