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Beef Rib Shortribs, Choice, Braised, Separable Lean and Fat
1060 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 48.5g
Fat: 94.5g

Braised Beef Variety Meats and By-products Liver
130 Cal
1 slice
Carbs: 3.5g
Protein: 19.8g
Fat: 3.6g

Raw Beef Ground 70% Lean 30% Fat
93 Cal
1 ounce
Carbs: 0g
Protein: 4g
Fat: 8.4g

Raw Beef Chuck Top Blade Roast, USDA Select, Boneless, Separable Lean and Fat Trimmed to 1/4 Inch
594 Cal
1 lb
Carbs: 0g
Protein: 85.4g
Fat: 25.2g

Raw New Zealand Beef Cube Roll, Imported, Separable Lean Only
184 Cal
1 serving
Carbs: 1.6g
Protein: 22.5g
Fat: 9.7g

Imported New Zealand Beef Bolar Blade, Fast Roasted and Separable Lean Only
164 Cal
3 oz
Carbs: 0g
Protein: 28.5g
Fat: 5.6g

Beef Chuck Eye Steak, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
235 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 16.7g

Raw Beef Short Loin Porterhouse Steak, All Grades, Separable Lean and Fat
61 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 4g

Braised Beef Chuck Short Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
213 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 12.7g

Cooked, Braised Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Top Steak
887 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 67.3g

Cooked Beef Top Sirloin Steak Strip, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
739 Cal
1 steak (yield from 532 g raw meat)
Carbs: 0g
Protein: 119g
Fat: 25.7g

Cooked Beef Short Loin Top Kansas City Strip New York Club Steak, Select, Broiled, Separable Lean Only, Trimmed to 0" Fat
284 Cal
1 steak (yield from 186 g raw meat)
Carbs: 0g
Protein: 45g
Fat: 10.1g

Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
396 Cal
1 steak (yield from 290 g raw meat)
Carbs: 0g
Protein: 62.9g
Fat: 14.2g

Raw Beef Short Loin Porterhouse Steak, USDA Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
1134 Cal
1 lb
Carbs: 0g
Protein: 82.4g
Fat: 86.5g

Beef Loin Top Steak, Select, Grilled, Boneless Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
210 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 13.1g

Beef Round Tip, Choice, Roasted, Trimmed to 1/4 Inch, Separable Lean and Fat
790 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.9g
Fat: 47.6g

Cooked, Braised Beef Brisket, Flat Half, Separable Lean and Fat Trimmed to 0", Select
506 Cal
1 steak (yield from 388 g raw meat)
Carbs: 0g
Protein: 83g
Fat: 16.7g

Raw Beef Round Tip, Choice, Separable Lean and Fat, Trimmed to 0 Inch
156 Cal
100 g
Carbs: 0g
Protein: 20.2g
Fat: 7.7g

Cooked Beef Rib Large End Ribs (6 to 9), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
1267 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.2g
Fat: 112.5g

Beef Rib Small End Ribs (10 to 12), Prime, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1134 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.1g
Fat: 96.9g