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Raw Beef Ribeye Steak, All Grades, Boneless, Lean, Trimmed to 1/8 Inch Fat
207 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 15.9g
Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
264 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 19.9g
Fat: 19.8g
Cooked Beef Round Tip Cube Steak, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
620 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.4g
Fat: 27.1g
Cooked Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, All Grades, to 1/8" Fat
221 Cal
4 oz
Carbs: 0g
Protein: 33g
Fat: 9.3g
Boiled, Imported, New Zealand Beef Heart
152 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 5.1g
Braised Beef Variety Meats and By-products Liver
130 Cal
1 slice
Carbs: 3.5g
Protein: 19.8g
Fat: 3.6g
Raw Beef Chuck Mock Tender Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
104 Cal
3 oz
Carbs: 0g
Protein: 17.9g
Fat: 3.6g
Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 3.8g
Raw Kansas City Strip New York Club Steak, Prime, Beef Short Loin Top, Separable Lean Only, Trimmed to 1/4 Inch Fat
54 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 3g
Raw Beef Short Loin Porterhouse Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
1080 Cal
1 lb
Carbs: 0g
Protein: 87.1g
Fat: 78.5g
Cooked Beef Round Tip, Select, Roasted, Separable Lean and Fat, Trimmed to 1/8"
687 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 90.4g
Fat: 33.5g
Cooked Beef Tenderloin Filet Mignon, Prime, Roasted, Medallions, Separable Lean Only, Trimmed to 1/4 Inch Fat
638 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.9g
Fat: 38.2g
Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak
614 Cal
1 steak (yield from 270 g raw meat)
Carbs: 0g
Protein: 57.8g
Fat: 40.8g
Raw Beef Chuck Under Blade Center Steak Denver Cut, Select, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
133 Cal
3 oz
Carbs: 0.2g
Protein: 16.8g
Fat: 7.3g
Raw Beef Shank Crosscuts, Choice, Separable, Lean and Fat, Trimmed to 1/4 Inch
150 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 8.4g
Fast Roasted Beef Products, New Zealand Imported, Cube Roll, Separable Lean and Fat, Cooked
243 Cal
3 oz
Carbs: 0g
Protein: 23.6g
Fat: 16.5g
Cooked Beef Rib Small End Ribs (10 to 12), Choice, Prime, Roasted, Separable Lean and Fat and Trimmed to 1/8 Inch
998 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.9g
Fat: 81.2g
Raw Beef Ribeye Petite Roast Filet, Select, Boneless, Separable Lean Only, Trimmed to 0-Inch Fat
106 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 3.2g
New Zealand Cube Roll, Fast Roasted, Imported, Separable Lean Only
203 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 11.2g
Raw Beef Round Top Roast, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
109 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 3.2g