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Cooked Beef Round Top London Broil Minute Steak, Select, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
669 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 97.5g
Fat: 28.2g

Cooked Beef Rib, Roasted, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/2 Inch Prime
1190 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 103.3g

Raw Beef Ground 95% Lean 5% Fat
38 Cal
1 ounce
Carbs: 0g
Protein: 6g
Fat: 1.4g

Beef Chuck Clod Roast, Usda Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
146 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.9g
Fat: 4.9g

Raw Beef Rib Eye Steak Roast, Choice, Bone-in, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
147 Cal
3 oz
Carbs: 0g
Protein: 17.8g
Fat: 8.5g

Beef Round Eye of Separable Lean and Fat, All Grades, Roasted, Trimmed to 1/8 Inch
693 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.3g
Fat: 32.1g

Raw Beef Rib Large End Ribs (6 to 9), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
104 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.4g

Cooked Beef Rib Small End Ribs 10-12, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
450 Cal
1 steak (yield from 296 g raw meat)
Carbs: 0g
Protein: 68.5g
Fat: 17.5g

Imported, New Zealand Beef Tenderloin, Fast Fried, Separable Lean Only
170 Cal
3 oz
Carbs: 0.2g
Protein: 25g
Fat: 7.7g

Cooked Beef Kidneys, Simmered, Variety Meats and By-products
134 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 4g