- Food Database
- Beef Products
Raw Beef Chuck Clod Roast, Usda Select, Separable Lean Only, Trimmed to 1/4 Inch Fat
590 Cal
1 lb
Carbs: 0g
Protein: 90g
Fat: 22.6g
Cooked Beef Composite Retail Cuts Separable Lean and Fat, Prime, of Trimmed, to 1/4 Inch
931 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74g
Fat: 68g
Raw Beef Rib Large End Ribs, Select, 6 to 9, Separable Lean and Fat, Trimmed to 1/8 Inch
84 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 7g
Beef Round Bottom Separable Lean Only, Choice, Roasted, Trimmed to 1/8 Inch Fat
51 Cal
1 oz
Carbs: 0g
Protein: 7.8g
Fat: 1.9g
Raw Beef Round Eye of Separable Lean Only, Choice, Trimmed to 1/8" Fat
36 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1g
Cooked Beef Rib Eye Small End Ribs 10-12, Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
182 Cal
100 g
Carbs: 0g
Protein: 29.9g
Fat: 6.1g
Raw Beef Round Top Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
99 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.1g
Cooked Beef Cured Breakfast Strips
153 Cal
3 slices
Carbs: 0.5g
Protein: 10.6g
Fat: 11.7g
New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat
143 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 4.7g
New Zealand Imported Beef Flank, Braised, Separable Lean and Fat
177 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 8.3g