Cooked Beef Round Tip, Choice, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
Cooked Beef Round Tip, Choice, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
80.96 g
162%
Total Fat
20.59 g
26%
Saturated Fat
7.19 g
36%
Monounsaturated Fat
8.18 g
-
Polyunsaturated Fat
0.82 g
-
Trans Fat
No data
-
Cholesterol
228.42 mg
76%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
183.3 mg
8%
Potassium
1088.52 mg
23%
Calcium
14.1 mg
1%
Magnesium
76.14 mg
18%
Iron
8.29 mg
46%
Zinc
19.94 mg
181%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Round Tip, Choice, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat contains 530 calories, 0g carbs, 20.59g fat, and 80.96g protein.