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  1. Food Database
  2. Vegetables
  3. Raw Radicchio
Radicchio raw

Raw Radicchio

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.79 g

1%

Net Carbohydrates

1.43 g

1%

Sugars

0.24 g

1%

Added Sugars

No data

-

Dietary Fiber

0.36 g

1%

Protein

0.57 g

1%

Total Fat

0.1 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.53 mcg

0%

Vitamin C

3.2 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

8.8 mg

0%

Potassium

120.8 mg

3%

Calcium

7.6 mg

1%

Magnesium

5.2 mg

1%

Iron

0.23 mg

1%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, shredded of Raw Radicchio contains 9 calories, 1.79g carbs, 0.1g fat, and 0.57g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 9 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    3 min

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FoodUnitCaloriesCarbsProteinFat
Raw NopalesRaw Nopales
1 cup, sliced14 Cal2.86 g1.14 g0.08 g
Cooked Nopales without SaltCooked Nopales without Salt
1 cup22 Cal4.89 g2.01 g0.07 g
Sprouted Raw Alfalfa Seeds
1 cup8 Cal0.69 g1.32 g0.23 g

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